Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I work with individuals, couples, and families dealing with a wide variety of relationship, behavioral, and mental health issues. These can include, but aren't limited to, self-esteem, depression, anxiety, coping skills, relationship issues, phase of life problems, and anything in between! My specialty areas are self-esteem, depression, and relationship issues. Often, one leads to the other in...
Are you the concerned parent of a teen or young adult who is struggling with anxiety or depression? Are you or your loved one experiencing escalating emotional distress, conflicts at home or concerns about school? Help is here! I specialize in working with teens and young adults ages 13-30. The post-high school years may also be a time of adjustment, lack of direction and distress. I am committ...
Are you struggling with anxiety, depression, grief, relationship difficulties, or other difficult situations? We can help you find hope, reach your goals, and enjoy the abundance of life for which you were created. Contact us today to schdeule your first apointment, where we help you find the right therapist for you. We are a client-centered, Christian community of health professionals inviting...
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you. My specialty is Transpersonal Psychology which is a treatment model that...
*Currently accepting new clients* My goal is to provide you with a supportive, safe and trusting environment. We will work with your strengths to help problem solve, increase coping skills and overcome stress and challenges you are facing. I am passionate about working in this field and highly committed to each and every client I see. Since 2009, my area of specialty has been working with youth...
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your...
I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy...
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems ar...
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various...
Are you feeling sad or overwhelmed or as if nothing seems to be making you feel better? Is it also hard to see life beyond troubles? And, despite your best efforts it has been hard for you to focus in your personal life, work, and relationships? These are some of the concerns my clients and I have worked on addressing to help improve their quality of life. As your psychologist, I will assist yo...
COVID-19: Video Therapy or office is OPEN. Honored with being The Counseling Services Most Preferred by Orlando Residents!. Over 100 years of experience, we've worked with thousands of clients: children, adults, & couples. Rated A+ by Better Business Bureau. We have offices in Orlando, Tampa, and The Villages. With several therapists in our office we can work with most any issue or difficulty. ...
Life can be hard, extremely tough at times. Do you feel stuck? Do you feel like life has become too overwhelming? Overcoming loss, life transitions, and difficult relationships have given me a level of understanding that only comes through life experience. I offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improvin...
Telehealth (Video Chat) available. I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools ...
Life is filled with challenges that can feel overwhelming and even distressing. I would like to be there with you in finding new ways of coping with such difficulties. I became a therapist because of my passion to help others. I am patient and empathic and would like to guide you with all the frustrations and obstacles and to improve your emotional well being. I am trained in evidence-based...
I offer psychological support for addiction, codependency, depression, anxiety, relationship problems, major life transitions, and other mental health obstacles. With expertise in addiction and codependency, I provide treatment for chemical dependency, behavioral addiction, and related challenges in adults, adolescents, couples, and families. My strengths-based approach integrates positive...
