Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I enjoy in working with individuals with mood disorders, stress, anxiety, and people who desire to make changes to improve their quality of life. I work well with couples and specialize in working with Blended families. I provide both premarital and marriage counseling. There is always room for growth. I thrive on helping couples to realize growth. I work closely with the faith-based community ...
Welcome! As a Licensed Professional Counselor I believe that each of us has the capacity of living fulfilling, present and balanced lives. My approach to counseling is centered in helping you to explore the emotional, social, spiritual, and physical aspects that have an impact on your overall well-being. I value creating a genuine, nonjudgmental and compassionate relationship to help support yo...
***At this time, my practice is full and I am not accepting new clients. ****Hello, and thank you for taking the time to read this. I have been in the mental health field since 2003, and practicing in the mind/body healing world since 2001. It has been my life's dedication to support others in their journey inward, as they work toward change in their inner and outer lives, from a mind/body...
Looking for a therapist? I have a private practice office in Canandaigua, NY. Come spend some time in a confidential, judgement free zone to explore your goals and process any past unresolved issues. I have experience in a multitude of different treatment modalities to meet your needs. I specialize in counseling with children/teens, issues with anxiety, emotional regulation, difficulties with...
Feeling outraged, overwhelmed, anxious or alone right now? Between isolation, social media, 24 hour news, and your job, do you feel like you're on autopilot? Ironically, it's the perfect opportunity to learn how to take care of yourself. Trying to change your emotions is nearly impossible, but changing how we interact with them is essential. We are always going to have uneasy and uncertain time...
My ideal client would be someone who is a "customer for change" and really wants to take steps towards working on their struggles, grief, depression, relationships etc. My area of expertise is Grief & Loss, Crisis Counseling, Pre-Marital & Marital, Communication and Conflict and Spiritual issues/questions. My counseling approach is integrated based on the specific specific and individual needs ...
I am a Licensed Clinical Social Worker whose approach to therapy is relational, collaborative, strengths-based and somatically oriented. My goal when working with clients is to co-create a safe space where a relationship of trust and openness can be established and clients can feel valued and seen. I believe that in a safe and supportive environment, vulnerability can be transformational. I am...
As a Licensed Associate Professional Counselor, it is my goal to help individuals and families identify areas for positive change and growth in their lives. My approach is holistic where a variety of modalities are used including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness based Therapy, Positive Psychology, Psychodynamic Therapy, Brief Strategic Family...
Healing happens through movement of your body, opening of your heart, training of your mind, and alignment with your soul! By learning and practicing Expressive Arts Therapy practices, you may cultivate more joy and peace in your life. I am most passionate about working with individuals, of all ages, with a wide range of physical, emotional, mental and spiritual health challenges. I love...
Are you seeking clarity and peace so you can live your life in the most fulfilling way possible? When you work with me, you'll learn how to take control of your story so you can create the empowered, healthy life you deserve. My client-centered treatment philosophy means that I'm dedicated to finding the specific approach that will help you reach your therapy goals. I specialize in trauma,...
I graduated with my bachelor degrees from Stony Brook University as Valedictorian for both Psychology and Sociology. I went on to receive my Graduate Degree in Social Services with honors from Stony Brook University. After graduation, I sat for my licensing exam and earned my Social Work License. I worked to help others through the difficult processes associated with various ailments; such as M...
It is tempting to go into discussing treatment modalities, symptomology, and diagnosis. You can see that on the rest of my profile though so let's talk about some other aspects not identified in a drop down list. I am a down to earth person who uses empathy, compassion, and expertise in my approach to client care. I have experience in in-patient, outpatient, and community settings which helps m...
My professional background has been built on working with teenagers and young adults. In today's world, people migrate more than ever before and settle down later in life than previous generations have done. These new trends have opened the doors to redefining how we relate to one another and to increasing the number of social connections. Whether we are dealing with anxiety, depression, low...
"What we think, we become." These difficult thoughts and feelings can be a gateway for personal growth, and seeking therapy is a courageous step in the healing process. I will support you to heal, deepen, and improve your relationship with yourself and others by bringing awareness to your present thoughts and historical patterns that no longer serve you. I will work in collaboration with you by...
Mind and Body Counseling Associates is accepting new patients. We are Reno's cutting edge counseling service providing a variety of psychological services to our patients in a beautiful, relaxing, and non-judgmental environment. It is our belief that the mind and body are inextricably connected. Using that concept as our foundation for healing, we approach each individual by assessing your...
