Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Hi! We are Life and Love Counseling, LLC., a new outpatient psychotherapy office, located in Lancaster, PA. We provide mental health psychotherapy services, life coaching, and an opportunity for holistic therapies for: individuals (children ages 3+, adolescents, and adults), families, couples, and groups. When life becomes overwhelming, psychotherapy enables therapeutic support, encouragement, ...
My background includes 35+ years as a traditional school and clinical psychologist before obtaining additional training and transitioning to meet the proficiencies for Sport Psychology. Throughout my career, I have treated people with life adjustment issues and related sport/performance concerns. In past I served as the Sport Psychologist for local universities and the Henry Ford Health System....
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. For 26 years my expertise in behavioral health services has been to provide...
11-1-2020 I am not accepting new clients at this time. Thank you for your interest. Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental heal...
Dr. Leiter is the Director of the Center For Cognitive Behavioral Therapy, Inc. in Media, PA. She received her graduate training from Harvard University and the PGSP-Stanford Psy.D. Consortium. Her research at Harvard University and University of Pennsylvania has led her to be a published author and present at multiple national conferences. She has provided therapeutic services to children,...
You're the one everyone counts on. At work, you have a reputation for being reliable and getting the job done right. At home, your family leans on you for support. You're the one that carries everyone else's burdens, and you rarely ask for help. You enjoy being the one people can count on, but recently it feels like too much and you're struggling to juggle too many things. You don't want to let...
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in wh...
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in...
I have a lifetime of experience. I have faced many situations that may be troubling you today. My background has included, years of providing insight and healing for persons suffering from anxiety, guilt and fear.. My compassionate heart is truly concerned with offering the best of my long experience to those in need of awakening their inner strengths. I believe I have the tools and heartfelt...
Skilled Psychotherapist with experience in the Addiction and Treatment industry in addition to Individual and Family Therapy. Talented at Cognitive Behavioral Therapy, DBT, Solution Focused Therapy, Motivational Interviewing, Trauma Informed Therapy and Early Childhood Mental Health Counseling. Broad industry experience includes Healthcare,Therapy and Education. I am compassionate but firm in m...
Greetings, I am a therapist who has more than 25 years of experience providing services to individuals, couples and families who are seeking growth and understanding as they navigate life challenges and opportunities. I believe that learning about our strengths will help us to resolve personal challenges and increase self awareness. I believe in strength based therapy as well as goal directed...
Doesn't it make sense to talk with someone who has actually experienced what you are going through? Someone who understands drinking and/or substance use can both cause problems AND provide much needed relief. I have been where you are, or somewhere close, and together we can find a way out. My ability to help is grounded in 10 years of active addiction, followed by 27 years of continuous recov...
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the...
Please consider compassionate care for yourself. I offer a safe, nonjudgmental space for my clients to explore themselves and discover what they need to enjoy life more fully. My goal is to empower you to live a life you love, not a life from which you want to escape. In addition to traditional counseling techniques, like Cognitive Behavioral Therapy, I specialize in teaching skills to address...
Personal power is necessary when bad things happen to good people. With over a decade of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral and Substance Addictions and more, I'm here to help you step through the door of y...
