Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties includ...
My practice serves children, adolescents, and adults. My primary focus is stress management, family crisis support & intervention, and coping skills development & application for families of children & adolescents with autism and other special needs and disabilities. Counseling is a motivational and inspirational self-improvement process designed to help you develop healthy habits and set goals...
Let's talk and better understand your needs and the issues as we prioritize where we need to begin. I have been a licensed psychotherapist in 3 states for over 33 years, and am interested in you, curious about your life experiences , and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Solution Focused and Cognitive Behavioral Therapy. I do not...
I have provided Counseling Services for over 25 years in our Charlottesville community. I work with a variety of individuals, presenting problems, and life span issues. From adolescence to later life years; there are circumstances and predispositions which offer incredible challenges in life. I have training in many forms of techniques and approaches. I offer services including Cognitive...
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to...
I provide the same compassionate, insightful therapy that I have provided my patients at Huntington Hospital for the past 18 years. I help people cope with life events, and in particular help them deal with medical problems they are facing. I also help the families of clients, who have medical and psychosocial issues. I work in a warm, accepting manner, to help people cope with life's challenge...
I, too, have found myself in troubling times on occasion during my life, and have been most fortunate when I have good people on my side when I am having a problem. As different as we all are, we all run into tough times and it can be helpful then to have someone on our side. People often comment that they find me to be non-judgmental and easy to connect with. Much of that stems from how I thin...
My clinical focus includes treating children, adolescents, adults, and families. I am also able to perform psychological evaluations to address difficulties in everyday living. I am integrative in my therapeutic approach, where I assess the needs of my clients and work with them to develop their own treatment goals. I practice from a multicultural perspective and greatly consider my clients’...
Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you addr...
I became a psychologist because I have always been interested in people: how they feel, why they do what they do. I believe that individuals are capable of learning, growing, and improving their lives, and I want to help them do that. So, if you're feeling down, stressed, overwhelmed...I am here to listen. I want to help you learn new skills that will enable you to feel and function better at...
We are an integrative group practice which provides confidential and quality psychotherapy services for an array of patients. We offer support with identifying the right therapist specific to the needs of the patient. Our dedicated clinicians work specifically with your concerns and provide the essential supports to meet your goals. If you are an individual and/or family who desires to work wit...
My work experience as a therapist has given me the opportunity to work with diverse populations that include a wide range of issues. I have worked with clients struggling with depression, anxiety, bipolar disorder, schizophrenia, grief and loss, recognizing and recovering from psychological abuse as well as other relationship struggles and life transitions. I use evidence based treatment and I ...
Choosing to get help and finding a therapist who you feel comfortable with can be difficult. I offer my clients evidence based practices with unbiased compassion and sincere support on their journey to a new beginning. My focus is trauma, families, parenting and substance abuse. My methods are eclectic and used as needed depending on the unique goals of my clients. I find using Eye Movement...
I am currently providing remote teletherapy. I accept self paying clients, and the following insurances: BCBS, AETNA, TUFTS HMO, Commonwealth Care Alliance, UNICARE, Health NewEngland and Fallon insurance. I strive to help empower clients to work with their own positive qualities, identify their strengths and make necessary changes. I believe that everyone has the potential to live happy and...
ACCEPTING NEW CLIENTS! You have a high stress/high risk job that you once loved, but something happened over the years and life changed. You have tried ‘quick fixes’, but you are finding that those fixes are not sustainable or even healthy. Your anxiety and depression is contributing to poor sleep, creating health problems and leading to arguments with others. You feel disconnected from life,...
