Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
*Practice full! Unable to take new clients currently. My apologies for the timing. I update often so please check back. With great thanks! Marriage and Family Therapist, Certified Hypnotherapist and EMDR/Trauma trained clinician. I take a strength based approach to my work and enjoy seeing adults, couples, children and families. I have spent several years in local school systems working with...
I believe the power to change, grow, and overcome obstacles lies within each one of us. Sometimes, for many different reasons, we need additional support to identify, and build on the strengths we have within us to accomplish what we want. I have 16 years of experience using Cognitive Behavioral Therapy (CBT) to support clients as they accomplish their goals and overcome life stressors,...
As a licensed clinical psychologist, I am keenly aware of the courage it takes to reach out to a therapist. It is my hope to build a safe, strong, and productive connection with every person I work with. Therapy is about restoring and healing connections with oneself and others. To that end, I serve individuals, groups, couples, and families across the life span with a focus on individual and...
Are you ready to make important life changes and start creating a healthier & happier you? If so, I'd like to help you to address whatever is standing in your way. With years of experience as a licensed psychologist working in university and non-profit settings, I enjoy working in a collaborative and outcomes-oriented manner with people experiencing depression, anxiety, relationship issues, lif...
Direct online booking & free video consultation are available: www.witandreason.com/coaching I am accepting adult clients who are seeking coaching services to enhance their dating/love life, relationship skills, and/or their self-care and wellness goals. In addition to working one-on-one in telehealth/online coaching sessions, I provide mental health consulting services to media corporations,...
( English | español ) Due to a COVID-19, ALL sessions are via Telehealth/Video sessions 24/7. HABLO ESPANOL. I am a bilingual (English/Spanish) speaking Hispanic male Social Worker with over 12 years of experienced and the Executive-Clinical Director at Minds Together, LCSWs. P.C. I provide a safe and nonjudgemental-empathetic approach. Providing active listening and emotional support. Focusing...
Are you struggling with out-of-control sexual behavior? Do you spend hours watching pornography on your computer? Have you had several unsuccessful attempts to stop your behavior? Are you feeling like your life is spiraling out of control? If so, you may be struggling with sexual or porn addiction. Or perhaps you suspect your partner may be struggling with these issues or he has just exposed to...
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, a Certified Brainspotting and EMDR Therapist and an Auricular AcuDetox Specialist (NADA) with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in...
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things a...
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am...
My primary focus at this time is forensic evaluations and outpatient psychological evaluations. My background and training in outpatient counseling, inpatient psychiatric hospitals, substance abuse rehabilitation facilities, alternative schools, prison populations, and forensic populations have allowed me to work with diverse populations that embody complex and unique mental health problems. In...
I am a Licensed Mental Health Counselor in the State of Iowa as well as a nationally certified counselor. I have experience working with adolescents, teens, adults, families and couples. Inhave a passion for working with individuals, couples and families to find a balance that is suitable to them. I will work through the process and stages with the client to meet their needs or struggles. My...
Self-advocacy can be difficult. It is easy to fall behind on taking care of yourself and become discouraged and self-defeated. I find joy and gratitude in helping people become grounded once again and feel comfortable with themselves and loved ones. I have worked with families and individuals for six years dealing with dilemmas like addiction, depression, anxiety, relationship struggles and mor...
I am a sport & performance psychology coach that teaches athletes how to become mentally tough. Do you have trouble taking your practice game to the real game? Are you mentally prepared for every play? When things go wrong, do you go with them? Are you focused on things you cannot control? Do you know how to manage your confidence? Successful athletes know that working on the mental game gives...
My name is Nedra Cannon. I am a Licensed Clinical and Macro Social Worker. I've been in practice for over 15 years in the mental health field with both children, adolescents, and adults. Thinking about seeking mental health counseling? First you need to find a counselor you can trust and someone you feel "gets you". Being truthful and vulnerable are keys to good work. You need to feel free to...
