Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Tuckerville is comprised of experienced and compassionate master licensed therapists, master licensed social workers, counselors and supporting staff so you can rest assured that you will get nothing but exceptional mental healthcare services for you and your family using best therapeutic practice strategies informed by Interpersonal, Cognitive Behavioral and Existential and Holistic theories f...
I'm a Counseling Psychologist, Licensed Clinical Social Worker, and a Licensed Addictions Counselor. I have spent the majority of my career working with children and adult complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. My clinical treatment applications are based on Person-Centered Cognitive Behavioral Therapy, Attachment Therapy, Interpersonal...
No one wakes up so happy that they decide to change their life. You are suffering in some way and want to do something about it. That's a great place to start our work. I'm a down to earth counselor that will use plain language and, (when appropriate), humor while we do that work. Do you have trouble being assertive with others? Are you feeling stuck or in need of a plan? Having trouble achievi...
Do you feel dissatisfied? Do you feel lonely or overwhelmed all the time? Are your relationships suffering? Does it feel like there is no hope? Now is the time to reach out for help! My passion is providing therapy for adults struggling with depression, anxiety, family conflict, life transitions, and relationship difficulties.Each person I see is unique, so I individualize my approach based on...
Are you or your child in need of extra support? I'm here to help! I have a passion for working with children and adolescents struggling with behavioral and emotional concerns. Conditions I commonly address include depression, anxiety, high functioning autism, ADHD, oppositional behavior, school resistance, and much more. I also have a background in Applied Behavioral Analysis (ABA) Therapy, a...
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression. Lutz Counseling Services is ready to listen, and help you and your family....
*****TELETHERAPY ONLY***** It is my view that relationship, with both self and others, is the most powerful tool we have in life as a vehicle for reflection, healing, and transformation. I was trained in transpersonal counseling and mindfulness, and have a very interactive style that respects the unique mind, body, and spirit of each individual client and partners in relationship. I aim to guid...
ACCEPTING NEW CLIENTS I work with adolescents and adults on a variety of issues. In addition to counseling experience, I have several years of experience teaching middle and high school. I use a client-centered approach drawing from different theoretical orientations in order to create a unique plan for each client. My goal is to help clients realize their potential, manage stress and difficult...
Are you ready for change? Are you ready to achieve those goals? Then let's get started through personal empowerment and personal development. What we think we become. Let's become the best you, you can be. Together let's achieve those long anticipated goals. A step by step program to get you on course. Knowing your worth and honing in on what you want to achieve. You can do it and I will coach ...
By the time most people are seeking a therapist, they have been struggling with significant challenges that have not gotten better with time, effort, or the help of family and friends. As a clinical psychologist, I am passionate about connecting with people in that stuck place for which there are no easy answers and working together to find solutions. The key ingredient in my work is my capacit...
Your new relationship started out amazingly well. Yet, within a few months you notice that you are getting into conflict with your new partner and the arguments sound strangely familiar. Deep down you wonder if you found another person who is just like your ex or if you are the common denominator? Could you be causing the same negative patterns to occur over and over again in your relationships...
My ideal client is interested in both understanding the "why" a psychological issue has brought them to me as well as how they may address it. Many times, patient's will present for treatment with the belief that if they gain insight into their issues that they will resolve. For others, they may want the issues "fixed", but are not willing to look into the patterns of how they arrived there. An...
Women's Empowerment bilingual (English & Spanish) psychotherapist and leadership coach. For over 14 years, I have helped women overcome anxiety, fear and low self-esteem, depression, co-dependency, and toxic relationships. I am here to help you learn how to cope with personal, relationships, and career challenges in a caring, confidential, and empowering space. I use a humanistic and hollistic...
I work well with a variety of clients and create individualized treatment options to meet their goals. I have been in mental health for almost ten years and truly enjoy working in this field. I am very passionate about helping others. My personal motto is..."Getting to the heart of the problem, by empowering minds and changing lives". Congratulations on taking the first step........ Do you...
Welcome! May I walk beside you as you continue to uncover, untangle, embody and enliven your life's purpose? I seek to be witness and ally to your own personal life's journey. C.G. Jung states, "Every advance; even the smallest, along the path of conscious realization adds that much to the world". I have expertise working in and creating dual-diagnosis (mental health/addiction recovery)...
