Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Therapy should be a place of security where you can release your fears and anxieties; stress and depression; your worries and troubling behaviors. Here, in a sympathetic environment, you can explore your strengths and achieve your goals in becoming the most vital version of yourself. Collaboratively, using my decade of experience as a Licensed Mental Health Counselor, I will provide that place ...
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due...
I am a Licensed Professional Counselor with a passion for helping people who hurt and are suffering from depression, anxiety, trauma, and relationship issues. Through assessment and counseling, I use appropriate treatments to encourage and equip adolescents and adults to fulfill their purpose and to achieve healthy life skills and successful relationships. With 7 years of counseling and 20 year...
All you want is the best for your child. But it seems like the more you push, the more they pull. You have tried talking to them, but things aren't getting better. They have continued to avoid things, act moody; and when asked, they give vague answers that leave you feeling helpless. You're also worried about school, relationships and what their future will be if they don't feel better. You've...
I am the "2019 Best of Monroe Award" winner for the Counselor category, and I am looking for a new challenge in the Athens and Buford areas. I am trained in EMDR therapy, and I enjoy working with couples and individuals through relationship issues, including those that relate to previous trauma. I also enjoy helping premarital couples prepare for the joys and challenges of approaching the marit...
I am a private practitioner licensed in NYS, FL and temporarily in NJ and MA. I work remotely with clients for ease and convenience. I conduct my sessions through video or phone, which are proving to be just as, if not more effective than in person therapy. Drawing from my clinical training and experience as well as my trainings in yoga and mindfulness, I help my clients learn to manage, accept...
If you are seeking non-judgmental support from a caring, well-trained therapist you can trust, please contact me to set up your first teletherapy session. Mary Ann received her Masters in Advanced Clinical Social Work at Columbia University and graduated from NYU's Post-Graduate Program "Clinical Approaches to the Addictions". She has completed clinical trainings at the renowned Beck Institute ...
Are you looking for holistic healthcare solutions to support desired change? Struggling to eliminate unwanted symptoms like stress, pain, indecision or "dis-ease"? Interested in activating and maintaining a healthy lifestyle - or gaining support through times of transition or personal growth or change? Receive support, direction and guidance through a collaborative process. Experience increased...
Throughout my career, I have worked with victims of various traumatic events, including domestic violence, sexual assault, and childhood abuse. I have also spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS. My diverse work experiences have allowed me to counsel individuals...
When I am working with clients they can expect to be both cared for and challenged, as I feel that is the ideal balance in making progress. I would describe my style as warm, friendly, and compassionate combined with clinical skills and professionalism. I like to create a conversational space where my clients can feel comfortable to share their thoughts and feelings and I can hopefully augment...
I am a licensed Counseling Psychologist whose work is dedicated to supporting clients on their journey to achieving wellness of mind, body and spirit. I utilize a compassionate, trauma-informed approach to create a safe environment in which we can explore how identity factors, personal strengths, experiences and obstacles may influence responses to difficult emotions and events.Through a holist...
I am a bilingual Licensed Clinical Social Worker with over ten years of experience. If you are struggling with depression, anxiety, low self-esteem, body or relationship issues, I believe I can help you. My therapeutic approach is client centered, conversational and insight-oriented with a foundation in Cognitive Behavioral Therapy. Whether you are looking for long or short-term therapy I am...
Is it time to start a partnership with a counselor? We believe that counseling isn't just for those who are hurting, but that anyone can benefit from an ongoing counseling or life coaching process. In fact, many of our clients are successful individuals and couples who know that everyone has the potential to grow. When a client comes to us for counseling, we strive to provide the client with...
Hello! I am the creator of The Experience and provide an alternative, transformational approach to both personal growth and experiential travel. I work collaboratively with highly motivated women and couples eager to radically transform themselves, their relationships, careers and more by exploring the past, present, and future self. Together, we quickly unpack the barriers preventing you from...
**NOW ACCEPTING NEW CLIENTS** Through self-discovery client(s) seek to gain skills in relationship strategies, insight into non-constructive behaviors, and learning to improve communication habits. I work well with Couples, Individuals and Families - with a collaborative approach to create a safe an empathetic atmosphere that will be filled with compassion and understanding. By self-discovery a...
