Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Life is stressful, especially when balancing a career and family. Struggles in one area or both can quickly become overwhelming, leaving you frustrated, exhausted, and wondering why you can’t get it “right." It can be hard to make it through the day when anxiety leaves you running on empty, with your thoughts constantly bouncing around like a pinball machine, not allowing you to rest. Before yo...
In my practice I address weight concerns, binge eating, overeating, chronic dieting, body image challenges, and various nutrition related health concerns such as digestion, fatigue, mood, immunity and others. My work combines the new fields of Dynamic Eating Psychology and Mind-Body Nutrition. The skills I utilize are a combination of practical coaching techniques, results-oriented psychology,...
As we adjust to these difficult times, It is important that we are here for you. I will use my years of training and experience to help you and your family through these tough times. One phone call or virtual session with a professional can make the difference. Let’s get through this time together using every resource that we can bring into our homes as we practice physical distance for our...
If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition...
David "Dex" Hayward, LMHC, MCAP is an integrative practitioner with over 29 years of experience helping individuals, couples & families transform their lives to embrace the changes desired to live a life of change. David Dex Hayward is enthusiastically ready to assist with a Charismatic approach into assisting others in their journey of change. His spiritual development has lead him in...
*Now Accepting New Clients* During my years of tenure as a professional counselor I have found a few simple truths. Anxiety is real & it is ok. Let’s turn it into a strength. Trauma, depression & abuse of all kinds are real. Everyone deserves help & no one should go through it alone. Perhaps its lack of sleep, lack of self-care, lack of motivation, intrusive thoughts, diminishing personal...
Welcome to Lighted Path Therapy Services, LLC and your journey to wellness and life satisfaction. My approach to counseling is an integration of mindfulness-based, trauma informed, holistic, neurobiological, cognitive behavioral and person-centered therapies. Along your way, we will work together to build on your strengths and help you create new skills that will help you live a more intentiona...
I am a highly trained holistic psychotherapist, hypnotherapist and life coach with 18+ years experience in individual, couples and family counseling. I specialize in treating depression, anxiety, grief and loss, panic attacks, trauma/PTSD, phobias, women issues, gay-lesbian issues, parenting, and stress-related disorders. I also provide smoking cessation therapies. I am a no-nonsense therapist....
I attended Fort Hays State University And received a Master's Degree in Criminal Justice with an emphasis in Pre-Law and a Master's Degree in Professional Counseling. I have nearly 15 years of experience working within the Mental Health field, working with children as young as 3 years old through adulthood (75 +). I have experience providing Individual Therapy, Group Therapy, Couples Counseling...
Maria IS CURRENTLY NOT TAKING NEW CLIENTS Voted 2019 & 2020 Best THERAPY SERVICES IN CY-FAIR by Living Magazine! Hello! My name is Maria Guerrero, I am a Bilingual Licensed Professional Counselor working in the Houston/Cypress area. My ideal client is that one that is struggling with the pressure in today's society to be a certain way. The one who deals with high levels of stress, anxiety ,...
I am best suited to adults and children who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definite...
I assist children, adolescents, adults and their families in maximizing the potential within through diagnosis, treatment, and evaluation. I use interpersonal, cognitive behavioral, creativity, and mindfulness approaches in treatment. I use a wide range of psychological tests and assessments for use during Psychological Evaluations and Psychoeducational Testing. I complete psychological...
Counseling is a place to talk, be heard and grow. I specialize in treating anxiety, depression and relationship issues. My goal is to empower you to build self-worth, learn how to cope with stress and form lasting healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free. You can make progress. I can help you learn to manage anxiety and...
Are you stuck and feeling like your current situation will never change? Are your relationships unsatisfying? Do you keep trying harder and end up with the same results? Whether you are looking to address current life challenges or longstanding issues, I offer a supportive professional environment to help you explore new paths for personal growth and change. Drawing upon a variety of evidence...
Dr. Olvera is a licensed clinical psychologist that offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based o...
