Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
*Not accepting new clients at this time.* You can be anywhere in NJ & get the help you need. Are you unsure of how to deal with stress at work, at home, or that your life isn't what you expected? Feeling down, anxious, anger or out of control? Together we can work on anxiety, negative thoughts, stress coping, self-esteem, grief, overreactions, actions that you feel do not work for you, & anythi...
Asking for help is a sign of strength, a first step toward seeking change and growth. As a licensed psychotherapist I work with both individuals and groups offering a supportive, compassionate environment. My main goal is to collaborate with you to help you find balance and peace. Together we will explore your strengths and I will help you develop and work towards meaningful goals. My "whole se...
The goal of my practice is to help clients reach their full potential. I aim to create a safe and judgement free space where my clients can feel comfortable working on any issue they feel is significant. I am dedicated to helping my clients work through their struggles and helping them find a solution. I have been working in the field for the past three years. I have experience working with men...
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for...
It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety,...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am LGBTQ, Polyamory, and Kink friendly. I'm a supporting member of the National Coalition for Sexual Freedom, and Polyfriendly.org, as well as the Secular Therapy Project. I can help with mood disorders, relationships, addiction, and other issues as well. You can meet me in my office, meet via video therapy from the comfort of your home, or use your...
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client an...
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenti...
As a Licensed Clinical Professional Counselor I know the difficulties that some people face in their walk of life. I would love to help you find growth and healing through the counseling process. My therapeutic approach is eclectic which allows me to meet my clients where they are, and use appropriate techniques to assist them in meeting their personal goals. I conduct assessments, individual...
Accepting new clients! So you've come to this website, and found our profile, now let us help you with the rest of the process! Check out our website to find out much more, or simply give us a call, we will be here ready to help! We are a CARF-accredited, Northern Colorado and Wyoming Multi-Specialty Behavioral Health group practice. Simply put we specialize in helping you. Our mission is to...
You are being pulled in so many different directions; you don't feel like yourself anymore. There are so many demands on your life, most days you feel lost and it is hard to remember the person you once were. It seems impossible to focus on one thing, when there are so many things that are trying to get your attention. You feel drained, disconnected to yourself, and everyday feels like you ran ...
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or...
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to suicidal ideation, depression, anxiety, LGBTQ, and drug addiction. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations....
I am a Marriage and Family Therapist that enjoys working with Children, teens and young adults, helping them be the best selves they can be. How an individual perceives daily events and activities will determine their self esteem, self worth and how they think and feel on a daily basis. Through therapy, one can expect to learn how to cope with unwanted thoughts and to challenge them and replace...
Let's journey towards healing & hope. The counseling process is teamwork, together building on your strengths, growing in understanding, releasing past hurts through forgiveness and celebrating courageous new beginnings. As a clinician "on the front lines" for more than 20 years I've advocated for the homeless, the addicted, the grieving, the anxious and comforted the dying. I rejoice as client...
