Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Struggling with low self esteem, anxiety, depression, trauma, grief and/or relationship conflicts? Are you feeling overwhelmed, lost or not enough? These are just some of the issues that we are all challenged with from time to time. Let me assist you in gaining more awareness, the right tools and the hope to help move you forward. I believe transparency, honesty & courage are the benchmarks for...
At Dynamic Intervention Wellness Solutions we believe in the potential of each person to transform their lives and to achieve their most desired outcomes, setting personalize goals, we work with you integrating a variety of traditional and holistic techniques backed by 28+ years of experience as a professional. We specialize in partnering with families engaging, educating, and motivating throug...
We find ourselves on the healing path for a myriad of reasons. While everyone carries a uniquely personal story, on this path we all share a common belief: There is something greater for me. With a gentle heart and open mind, I invite you to share your journey with me. I champion the belief that we inherently possess the capacity for self healing. Our bodies and minds were created with the abil...
I have over 18 years experience working with children, adolescents, and adults dealing with a variety of issues, including trauma, anxiety, depression, relationship issues, adoption, and transitional life events. I have extensive training and experience in Cognitive Behavioral Therapy, and I work from a relational, strengths-based approach. I strongly believe in the power of yoga, mindfulness,...
I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am also an intensely trained Dialectical Behavioral Therapist (DBT) and skills trainer. In addition, I am also a certified Heath Coach. I am trained in providing Mindful awareness skills and have been practicing for over 30 years. I work to provide psychotherapy and assessment to adults, adolescents, and those o...
Due to COVID-19 I am offering tele-communication or seeing clients in my office. My name is Lisa Panozzo. I specialize in working with individuals, adolescents and couples while using psychotherapy and a cognitive therapeutic approach to help them with depression, anxiety, anger, fear and feeling overwhelmed. In order to be successful, I believe in establishing a strong connection with my clien...
Katalyst is a comprehensive therapy and life coaching program dedicated to working with people who have been called to create a difference in their life and in their community. This innovative program is designed to build leadership, confidence, character and creativity skills in every client through the process of self-discovery, emotional intelligence, and by helping connect their core passio...
I help diverse clients with a wide range of challenges and goals, with a particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt, or depression, and emerge from therapy ready to tap their limitless potential. All clients gain a greater sense of self/trust/confidence and move through/leave behind old ways: anxiety, fears...
As a compassionate integrated therapist, I provide an empathic and direct approach to sessions in order to collaborate with my clients and empower them to successfully achieve their goals. By collaborating together, my clients can exit treatment with skills that help them move towards change. Clients may become skilled in managing their own lives and relationships. I am availlable to see client...
Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns a...
( English | español ) The course of life can be very challenging, and painful at times. Whether you're experiencing issues in your relationships, a family crisis or trying to make sense of the world around you, I would be privileged to assist you. I am a bilingual psychotherapist with 6 years of experience treating adults, couples, and adolescents experiencing emotional distress, symptoms of...
We all need extra support sometimes to get us through life's challenges. I can offer a non-judgmental and safe space in which you can freely explore whatever it is that you are facing. Together, we can identify the places where you may feel stuck, and work on removing the obstacles that stand in your way. Whether you're an individual in need of support or change, a couple wanting to improve...
I work one on one with clients for the actualization of their potential and the reclaiming of their inherent gifts. Myself, a committed listener. Your life, our work. Together we engage in the process of Integrative Soul Coaching: a unique blend of transformational life coaching, depth soul work and discovery, and subtle energy enhancement. Clients report startling new breakthroughs in their...
Welcome & hello. Thank you for taking the time to read my professional biography. I am a Licensed Professional Counselor, a Certified DBT Counselor, and a National Certified Counselor, dedicated to improving the mental health and overall wellness of my clients. I bring extensive clinical experience, over 20 years, utilizing cognitive-behavioral techniques, (CBT), dialectical behavioral techniqu...
Aloha-Namaste. Thank you for reviewing my profile. To be the change I wished to see in the world, I learned how to transform my gravestones (traumatic experiences) into stepping stones (growth). When given an opportunity, I hope to earn your trust so I may walk you and/or your family through a similar process of unconditional positive compassionate regard and a tailored comprehensive treatment...
