Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
My name is Fereshteh Shahrokhi, Dr. Navidi's associate. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and...
NOTE: Due to COVID-19 I am offering video sessions only. I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utili...
You're here because you or someone you know is in pain. Something is not working right. Perhaps you're feeling stuck. Perhaps you're grieving. You're seeking help and relief. In our work together you will find me to be as excellent listener - compassionate, experienced, resourceful, supportive, and straightforward. Releasing the pain, loss, frustration and what's blocking you inside, you will b...
Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms. We welcome clients of all ages, genders, and sexual orientation. We are...
"No one signs up to be unhappy or to live an unfulfilled life". I provide mental health counseling to individuals dealing with a variety of mild to severe mental health issues/disorders in an outpatient setting. I have experience working with trauma (including post-traumatic stress disorder, childhood abuse, neglect and sexual trauma). I also regularly work with common difficulties such as...
I provide compassionate and respectful, short-term spiritual and intuitive counseling in a private office setting. I also offer hypnotherapy and teach meditation. I work one-on-one with adults, assisting them with addressing personal obstacles and achieving greater emotional freedom and an improved quality of life. I have the passion to assist each client with achieving any goal, whether it’s...
Welcome to my practice! My treatments focus on helping you adjust to any traumatic event that keeps you from functioning at your best each day. I use evidence-based treatments that are emotionally focused and client-centered. I am trained and experienced in trauma-focused cognitive behavioral therapy, cognitive processing therapy, prolonged exposure therapy, talk therapy and virtual imagery. My...
Healing unfolds when you begin to truly connect with yourself and with others. I am here to facilitate this process by first connecting with you and developing a relationship filled with trust and respect. We all have parts of us - emotions, thoughts, memories - that we push away. This often leads to problems including emotional and physical discomfort. Our work together is to safely and gently...
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to he...
"Normal is just a setting on your dryer." If you agree with this, then I'm your guy! I don't believe in a "one size fits all" approach. I work collaboratively with individuals to help them achieve the skills and insight they need to successfully navigate through challenges posed by daily stressors, including, but not limited to: relationships, work, school, and physical illness. By providing a...
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and...
Sick of feeling stuck, overwhelmed, and frustrated? Let's heal that stuff! I work in traditional and non-traditional ways - We can meet in my office, sip tea by the river, go for a walk-and-talk, or meet online with TELETHERAPY (videoconference sessions). I consider myself more of a teacher and guide, who just happens to know a lot of stuff; rather than a stuffy authoritative type. Let's get yo...
I am a Licensed Clinical Social worker and also hold certificates in Integrative Mental Health and Eating Psychology and Mind Body Nutrition. I have been working as a clinical social worker, counselor and emotional healer for the past thirteen years. I hold a deep understanding of the Mind Body connection and through my training in anxiety management, performance psychology, acceptance and...
"In any given moment we have two options: to step forward into growth or step back into safety" (Abraham Maslow). Deciding to make changes in one's life takes courage. For many of us life can be difficult. Whether it's addiction, depression, relationship issues or just the fears and insecurities of life, we all have challenges we must face. Therapy is meant to be a safe place where we are able ...
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time...
