Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
** I am not accepting new patients at this time.** I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address...
It can feel isolating to struggle with sex or romance given the oft-associated stigma. You don't have to go it alone. We'll work together to help you discover, or rediscover, your authentic self, how to express your needs, wishes, desires, and develop new attitudes and skills that will help you thrive. Some of my specific clinical interests include relationship communication and trust issues,...
Using a holistic approach to therapy, I work with clients to enhance their emotional, physical, and spiritual wellness. I am an active, yet non-judgemental, participant in sessions and assist individuals in accessing emotional strength and joy. Drawing from various therapeutic modalities I assist clients in untangling old stories and building a healthier frame of reference from which to live a...
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships. Anxiety * Grief/Loss * Lif...
I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy work...
***WAIT LIST*** I provide telebehavioral health therapy services for Missouri and Kansas residents. We all encounter hurt and trauma along our way in life. It can leave many feeling confused or lost in their day to day functioning. I strive to focus on your strengths while working with you to resolve current issues that are interfering with personal relationships or goals. I am privileged to wa...
Hello, my name is Annette Pelletier. I am a licensed clinical social worker in Southern Utah. If you are here, you are likely seeking out help and support. I have been there, and recognize how challenging it can be to take that first step of contacting someone such as myself. It takes self-awareness and courage to recognize it's something you need for yourself. I have several years’ experience...
Past Present or Future Where are You Today? Moving through life and its many transitions is an integral part of life. Since 2000, I have been working with people to embrace their present lives and to help guide them as they create a purposeful future. I offer individuals, couples and families of varied backgrounds and life experiences a safe supportive space for healing and growth. My approach...
If you are hopeless and helpless and finally want to change these behaviors and thinking than I truly believe you have found the person to walk beside you in that journey. I bring with us on the journey my own recovery, Clinical Education and Spiritual training plus an approach not using one technique but a multiple approach. Recovery from addiction needs so much more than just stopping the...
The connection one makes with their therapist is what makes or breaks the progress that can be made in therapy. I pride myself in my ability to connect with my clients. If you feel you can’t seem to find the right connection for yourself or your child, I’m the guy to call! I don't treat a diagnosis, disability, or disorder...I treat people. I believe anyone and everyone can benefit from the...
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to...
I am a metacognitive specialist and can help people manage their anger, fear, and impulses. By understanding our brain and the ways it functions, I can successfully teach new behaviors which in turn have direct consequences with our lives. I also open my doors to transgender/transitioning friends by giving a safe place to talk about family, personal safety, work force and acceptance issues. I u...
( English | Português | español ) My unique background is that of a Life Coach with a PhD and an MA degree in clinical psychology. I have over a decade of experience working in various settings including hospitals, agencies and private practice. I offer Life Coaching for adolescents, adults and couples facing a variety of issues including: life transitions, stress and academic performance. I ha...
Welcome. I offer you an opportunity to feel safe and supported, to get centered and refreshed. I have a wide range of experience and am well trained in treating mood disorders, relationship concerns and trauma. Let me help you step through all the invisible membranes of self-limiting beliefs, setting free a psychological stability as foundation for building wholeness. I will work with you to...
Hello, my first priority is to create a safe environment to develop a healthy therapeutic relationship.Together we can to explore challenges in your life and identity possible solutions My passion is helping individuals, families and couples who struggle with anxiety, depression, substance abuse and/or trauma. My focus is person-centered yet tailored to the unique individual need and/or situati...
