Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I specialize in child, adolescent, and young adult issues, especially, life transitions, trauma, and LGBT concerns. I believe in treating underlying causes and improving symptoms rather than labeling them. I use Cognitive-Behavioral Therapy and Motivational Interviewing to help my clients achieve their personal goals. I offer these comprehensive psychological services by tailoring my approach t...
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life....
12/1/20 CURRENTLY NOT ACCEPTING NEW CLIENTS.... In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewardin...
Life involves stress; it's inevitable. Everyone struggles, and needs support; it's what makes us human. Stress happens, yet many people have not found resolution to get control. Everyone needs time to be listened to with unconditional support and without interruption. Sometimes family and friends don't provide support exactly the way we need. All humans have the due right to talk about stress a...
My goal is to help guide you to become the fullest, most authentic, expression of yourself . With my experience of working with adults in Partial Hospital Programs, Intensive Outpatient Programs and domestic violence programs, I have had the opportunity of working with patients struggling with a variety of illnesses to include: depression, anxiety disorders, bipolar disorder, schizophrenia,...
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles...
Do you want to positively and successfully transform your life? You deserve to authentically live and appreciate the joyous greatness of your life. We all have history, but I believe the most productive work happens when we focus on the present moment. Your present moment is where you truly have the most control. Your present moment is where you build, strengthen and fortify the positives withi...
I specialize in working with 12 year old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients on a lesser degree that have various other disorders, such eating disorders, sexual disorders, gender identity issues, those on the autism spectr...
We all experience challenges in life. We can allow those to bring us down or to overcome them. Ideally through those situations we can learn and draw strength & wisdom. That's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts and reactions. You can learn to cope in healthy ways & improve your quality of life. I'd like...
I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or...
Hi and Welcome! I am honored to be your guide to healing and to help you get through life and whatever obstacles may be in the way. As a Licensed Marriage and Family Therapist and Licensed Advanced Alcohol and Drug Counselor, I'm pretty awesome at inspiring change by empowering you, helping you identify strengths and celebrating your efforts. We work together, from a client-centered venue, to...
I am a Licensed Independent Social Worker with varied experiences covering all ages and many conditions. I entered the field of helping others in 2003 as a Chemical Dependency Counselor. I have since worked with troubled adolescents of varied backgrounds in a residential setting; the Chronically Mentally Ill in a community supported living program. I also have extensive Crisis Management...
I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every clien...
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so tha...
* I am not accepting new clients. Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges...
