Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be a...
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulati...
Dr. DiFabio is a licensed clinical psychologist who believes that comprehensive assessment of clients guides treatment and sets them on the right path to success in their lives. Dr. DiFabio conducts psychological assessment. These services include assessment of personality, ADHD and other cognitive issues in transitional age youth and adults. Dr. DiFabio also provides second opinions related to...
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with...
Does your world feel upside down and overwhelming? Are you tired of people saying this is your "new normal?" What's taken over? Cancer, parenting, chronic illness, taking care of aging parents, becoming an empty nester? During the day you're distracted and irritable, and you can't remember the last time you slept soundly through the night. The anxiety and worry about what could happen is too lo...
Are you adjusting well to the restricted environment of the COVID 19 regulations. Is working from home overwhelming. Perhaps you are feeling anxious, stressed with life issues making you feel a lack of energy and drained. Then perhaps you're seeking a Family Consultant to assist with your needs and goal plans to assist you through this pandemic? Look no further because I am a specialist with...
[www.JaceyYunkerCounseling.com] "We are more similar than different, and it is in this universal human-connectedness that we are able to help one another move forward." As a survivor of depression and anxiety in my younger years, I feel passionate about helping you or your loved one create happiness, too. My approach to self-improvement builds on the strengths you already possess and is...
Clients can connect online for face-to-face telemental health services. Please reach out to us for more information. I specialize in treating adolescents and their families, advocacy for children with educational disabilities and children who are intellectually gifted, the treatment of trauma and its aftermath, sexual addiction, internet addiction, and the integration of spirituality into...
Relationship counseling, sex addiction, sexual trauma, open relationships, affairs, betrayal, adult attachment injuries and professionals that want the most from their relationship and truly experience what all the fuss of a secure attachment is all about- have all had a place in my office. Couples therapy that is backed by research that shows success. Emotionally Focused Therapy is a model tha...
I am an Associate Marriage and Family Therapist who works with children, adolescence, individual adults, couples and groups. The issues that I have experience working with include: anxiety, depression, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic concerns, meaning of life, life transitions,...
Unprocessed traumatic events produce overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I don’t matter; I’m not good enough”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by increasing their emotion...
TELE-PSYCH available through HIPAA compliant video app. I have a broad scope of trained experience as well as unique learning/training experiences from some of the best. I use a variety of techniques, but the common factor is that I use what has been shown to work. If you are experiencing life challenges like mood changes, self-criticism, depression, anxiety, relationship problems, and more I...
** TAKING NEW CLIENTS** Sometimes all we need is to have someone to help guide and support us through tough times. I have clinical experience working with teens and adults helping them through whatever challenge life brings them. I also enjoy working with kids and families. I have experience counseling youth in a homeless shelter where I was able to learn the importance of trust, compassion, an...
I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my...
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with...
