Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
f you are like most of my clients you are a influencer, high performer or CEO. You're creating a massive impact in your community, but you’re not just looking for one-dimensional success, you also want to thrive in your romantic relationships, your sex life, your mental health, your ability to feel more joy and pleasure. You've been committed to your personal growth but you know there's a deep...
I believe in using an integrative and collaborative approach to help young professionals and adults overcome excessive worry, feeling overwhelmed, hopelessness, and a lack of motivation in order to accomplish their full potential. Through our work together, clients gain personal insight, identify problematic patterns, and improve coping skills in a safe, non-judgmental, exploratory setting. I...
Do you have trouble sleeping due to constant worries, low motivation or interest in activities, feel down and negative almost daily or have stressful family relationships? I am a licensed clinical social worker with 19 years experience. With compassion, calm and warmth, I treat adults of all ages struggling with depression, anxiety and grief due to illness, life transitions, and loss of loved...
I have over 13 years' experience working with people who are going through life's transitions. Everyone struggles with transitions and decision making at some point and through reflection things can seem clearer. I work with women who are transitioning into motherhood, dealing with the demands of motherhood or struggle of addiction. I have been trained in working with women who are experiencing...
ACCEPTING NEW CLIENTS - It's time for you to start feeling better about yourself. I know that you are feeling overwhelmed by how out of control your drinking and drug use has become. Your family & friends have told you they are worried about you. You feel ashamed that you can’t stop this by yourself. Recovery is possible & does not happen all the same. As a retired binge drinker, I know how low...
I am available for telehealth sessions via doxy.me/docfisher. As a solution-focused therapist, I will guide you to achieve your goals by helping you uncover your inner strengths and resources so that you can reach your true potential. By applying effective therapy techniques, you will uncover the unconscious issues, emotions, and limiting beliefs that are blocking you from resolving your proble...
Thank you for your interest in my profile and congratulations on your decision to seek help. It is my belief that only the courageous seek counseling. Therapy is a process that provides the guidance and tools necessary to make changes; changes which can have a significant and lasting impact on one's life. As a therapist, my approach is to create an environment that is filled with acceptance,...
I am an excellent couples therapist. I also have expertise in dealing with self image and self-esteem as well as goal setting and personal accomplishments. I also have a great deal of experience in working with people in the medical field in the areas of making their office and office staff run more smoothly. My ideal clients would be those that need assistance in focusing, identifying weakness...
If you're looking for a gay therapist in the DFW Metroplex who personally understands the confusion, frustration, and difficulties that can come with being LGBTQ+, look no further. Whether it is problems in your relationships, a lack of acceptance from your family or others, or confusion about who you are, I can help. Together we will find ways to improve your outlook, work on your relationship...
I licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor....
Dr. Michele Winchester-Vega and Associates is a group private practice with over 25 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other...
We all have experiences that challenge us and threaten our growth as individuals. I believe a therapist's role is to support and guide individuals on their path to growth and healing. I provide strengths based positive psychotherapy informed by my experience and training in treating a variety of conditions including anxiety, post-traumatic stress, depression and bipolar disorder. I specialize i...
Clients who are seeking to be more confident, powerful, and effective are likely to work well with me. I enjoy working with individuals, couples, and families from a positive psychology perspective--helping them to use their strengths to improve their moods and their lives. I can help people improve their current relationships and their dating success. My interpersonal style is non-judgmental,...
You are wondering if talking to someone is the right thing to do. You are maybe even doubtful that someone who is trained in mental health issues can really understand what it is like for you to struggle day to day. Struggling with the feelings of anxiousness, inadequacy, and isolation. I get that. I know what it’s like to have to deal with something in life that you didn’t ask for, and makes l...
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us...
