Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
ONLINE THERAPY AVAILABLE-Reach out today! Hope. Believe. Rise up. Decide today to reclaim and get inspired. Were you happy with your life at one time? Do you feel life is now meaningless? Is depression or other emotional struggles causing problems at work or at home? You're not alone. My clients have many reasons for enrolling in counseling. One of my primary goals is to be an agent of hope for...
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, their thoughts and their emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a spa...
I provide counseling for individuals ages 13 through adulthood who are struggling with anxiety, depression, trauma, life transitions, grief and loss, and relationship issues. Dedicated to honoring and supporting individuals to meet the challenges of life with grace, dignity, and long term results, I strive to empower my clients to find their own unique answers so they may feel stronger to respo...
Are you finding that you just don’t have the energy you once needed to get through your day; have you noticed that you’re getting anxious about things that never bothered you previously, (maybe you've always been anxious and it's getting worse); are you feeling blue or even depressed about what’s going on in your life, maybe it's because you lost something important to you - a job, a relationsh...
YES! I DO TELEHEALTH! You are already on a path to reclaim the vibrant person that has always been inside you. I know you are looking for the tools and knowledge to get there, and that it may seem a mountain to climb. I respect anyone taking these steps. I want to help you reclaim the strong person inside you, loving your life and writing your own possibilities. If life or mental health issues...
I have helped clients rise above life challenges; complicated by depression and anxiety, low self esteem, lack of motivation, anger, sexual abuse, violence, grief, . I do not discriminate on person or issue and believe we have one life to find happiness, joy, companionship and love. Ask yourself right now, "Do I want to live the next year of my life the way I have lived this last year?" If your...
I take a strength-based approach to therapy that differs from client to client and day to day. I believe that the path we take toward healing is just as important as the outcome; the questions as essential as the answers. My focus is on meeting you where you are and working together to foster growth and effect change. I also provide comprehensive, individualized neuropsychological evaluations f...
If you are looking to change and need someone to encourage, support and guide you, I am a seasoned therapist who utilizes a coaching style which is directive, educational and compassionate. I have been a psychotherapist for 20+ years, trained in systems theory as well as post-modern models. I work with you in the "here and now" and assist you with problem solving, solution oriented techniques. ...
My ideal client is a person who wants to understand the issues that are preventing them from living a peaceful and authentic life. I do individual, marriage, and family therapy. I believe parents are the best therapists for their kids, and I like to work with parents to empower them to have a successful relationship with their children. I specialize with families who have adopted a child. I do...
ACCEPTING CLIENTS IN NEW PRACTICE- I enjoy working with individuals from all walks of life who are seeking to meet short and long term goals through individual therapy. I feel very confident in working with individuals who have concerns with Extreme Emotionality, Anxiety,OCD,Depression,or Personality Disorders, etc.I take great pride in the work I do for each client using a non judgmental,...
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with...
My therapeutic intervention is looking at the past as necessary in making changes for the future. I'm certain that any unwanted behavior can be unlocked by recognizing the purpose or wanted outcome for said behavior and my passion is helping you identify that unmet need and make healthy changes. I enjoy working with clients that are willing to do things outside of the therapeutic office setting...
As a Board Certified Counselor, I believe stress gets in the way of finding joy in life. Often it requires identifying our unique signature strengths in order to find a meaningful pathway that is fulfilling. However, anxiety can lead to getting stuck in life. Nevertheless, individuals yearn to construct a new path that has a sense of purpose. Similarly, life issues fragment marriages that requi...
Congratulations! If you are reading this, you are at an important turning point in your life. Whatever issues you are having, I provide an understanding and nonjudgmental atmosphere. Your overall well being is my biggest concern and I am here to help. I understand the strength it takes to overcome life's trials, so I am dedicated to assist you in finding optimal happiness. Whether you are facin...
*CURRENTLY OFFERING TELEHEALTH/TELEPHONIC SERVICES* At times in our lives, each of us need objective support. I have guided and witnessed others as a mental health professional for the past 12 years, and throughout my life as a family member, a friend, and a teacher. I believe that at our core, each of us has the resources we need, though they may be difficult to access. Listening to and...
