Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Hello! I am Gay-identified clinician; my goal is to team up with you and identify what you’d like to work on and together, tackle those challenges head-on. I’m here to help you with anything from relationships, to work/family stress, sexuality, gender identity, anxiety, depression, bipolar disorder, PTSD, panic disorder, life adjustments, major health changes. As a gay male, I vowed to work wit...
I believe therapy is a way to enrich life and develop a secure connection in a space free of judgement and met with compassion. I strive to provide lasting change from the inside out. I believe in treating the whole person, mind, body, & spirit. I believe it is important to pay attention to emotion, non-verbal communication, somatic expressions and non-conscious processes. Memories play a part ...
When you face life's painful challenges, I blend compassion and empathy with 20 years of counseling experience to assist you in your growth and development. I believe you were created to connect and want to facilitate change in your relationship issues. My specialties are anxiety and depression. I have had clients tell me that they feel deeply understood as we work together to find solutions an...
If you are reading this page, there is a chance that you are looking for some understanding, healing, and hope. I appreciate that it can often be quite difficult to seek help. My hope as a therapist is to support you in feeling comfortable and safe while creating connections to yourself, your important relationships and your community. Therapy can be a vulnerable experience, and I am here to wa...
I enjoy working with children, teenagers, and adult. I have over 10 years of experience as a middle school and high school teacher. I am very passionate, empathetic ,and kind counselor that would love to treat anxiety, depression, PTSD, addiction, and .... I dig in to the roots of each negative feeling such as anxiety, depression, hopelessness, anger, and ...to discover the causes and treat my...
I understand the importance of needing to feel understood and seen. When therapy is successful, we often will experience a greater sense of spaciousness inside ourselves, freedom from our own judgments, and are reminded that confronting our pain won’t destroy us. The goal is not a short-term fix but instead a long-term shift that brings forth feelings of empowerment, resiliency, and a confidenc...
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, an...
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us,...
I specialize in Depression, Anxiety, Grief, Stress reduction, and issues as they relate to the LGBTQ community. I pride myself on not being judgemental. I understand that each person is unique and needs to be treated as such. I also practice Reiki healing and teach mindful meditation using everyday activities....
Alcohol and Drug Addiction Recovery does not take place overnight; it is a process that requires time, patience, and the motivation to reclaim your life. I believe everyone can use a hand on their path to total well-being. In my six years of experience in the behavioral health field, including my role as a clinician at Mountainside treatment center, I have helped hundreds of people in their...
***Accepting New Clients in Florida (private pay only) and Kentucky (all major insurances accepted)*** I assist individuals & families with a variety of issues. Some areas of experience include: Autism Spectrum Disorder (all ages), ADHD, ODD, OCD, Intellectual/Developmental Disabilities, Anxiety, Depression, Behavioral concerns, & Maternal Mental Health (PPD, PPA, etc.). My goal is to help my...
The gift of therapy is that it is a safe place for self-exploration and self-expression. I believe in the possibility of healing and that individuals have answers within. Therapy is a tool that can help one find meaning. I enjoy taking this journey with my clients and it is my goal to support others in their growth and expansion. I aim to utilize the creativity and imagination of my clients so...
I believe that counseling is a collaborative process between the client and counselor and that the client is the expert of their own life. I believe in the power of genuineness, acceptance, and empathetic understanding. It is my goal to foster a safe and non-judgmental space to facilitate growth and allow you to process through your experiences. At the same time, I think that being challenged c...
