Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your...
My experience as a licensed therapist, nurse and midwife, has provided me the unique perspective and understanding of the needs of the 'Whole Individual' and how thoughts and beliefs impact us physically, emotionally and psychologically. My intention is to support and guide clients as they explore and resolve their challenges. Together, we can work through feelings of confusion, insecurity and...
I am a Licensed Marriage and Family Therapist who has a Master of Arts in Counseling Psychology with a background in Recreation Therapy. I have been working in the counseling field since 2009. I believe that establishing healthy boundaries and having a balanced lifestyle help foster emotional health. I specialize in helping individuals, couples, and families identify their emotions and work...
Psychotherapy is an opportunity for you to be deeply listened to in an environment of acceptance and respect. My approach is founded in western psychology layered with the wisdom and practices of yoga and shamanism. A typical therapy session will feel like a very intentional conversation rooted in inquiry, the purpose of which is to support you to move past brain/mind, the terrain that you alre...
In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs throug...
Getting started in a therapy takes a great deal of courage. Whatever the reasons that brought you here I am confident that we will work through them together. Therefore, my intention will be to help guide you through the process of self-realization, self-improvement, and strive for the greatest degree of balance possible in your life. My combined life and professional experience will allow me t...
My mission is to empower those seeking solutions to life's struggles. By utilizing a person-centered, strengths-based approach, consumers discover their potential, focus on their strengths, believe in themselves, develop confidence, and know they can achieve their goals. As a clinical therapist, I help consumers find solutions to life stressors. Through various therapeutic techniques, clients...
**Telehealth Available** COVID-19 has brought many sudden changes to day-to-day life, and this period of time has come with a great deal of stress for many. We have specialists that work with children, teens, and adults and we use evidence-based methods to help, whether it be through one-to-one therapy, parent training, or other services. We’re here to help you through this. We are all in this...
Not accepting new patients at this time. I work with LA County, with Santa Clara county and with 17 other counties via Anthem B/C Medi-cal. I have been a Clinical Psychotherapist, LPCC, for 22 years. It would be great to have all the confidence in the world to step up, full of energy, and accomplish all we would like to do with our life and in our relationships. Many times life dishes out to us...
Over the past 20 years I have been honored to provide hope and healing while witnessing the strength and resilience of a variety of people. Choosing a therapist who walks this very personal journey with you requires careful consideration. While I am a generalist who uses varied approaches to counseling, I specialize in trauma, vicarious/secondary trauma, depression, anger management, anxiety an...
Licensed Marital and Family Therapist Steve Williams provides professional and respectful psychotherapy services to individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, Anxiety, Anger Management, Addictions, EMDR, Trauma/Childhood Abuse. Steve believes in respecting the individuality of every pers...
*******Coronavirus Update: I am currently accepting new individual patients into my practice, however, all sessions will be held via encrypted video chat. Book a free 15-min phone consultation or intake session via my client portal linked on my website. Stay safe out there! ******** The role of a therapist is to, "Provide physical and emotional safety, including safety from feeling shamed,...
Art Psychotherapist/Clinical Social Worker. I have openings in my physical and telehealth offices for North Carolina & Michigan. I can help you with trauma, grief, depression, anxiety, relationship issues, life transitions, etc. Providing a safe, non-judgmental environment where you can feel comfortable expressing your true self. Adults, couples, teens and children are welcome. “Cookie Cutter"...
Does anxiety interrupt the achievement of your goals? Is life too exhausting? Are you feeling out of balance or lonely in your relationships? Have you lost focus of your dreams? My goal is to assist you in identifying your needs and creating a life that is full and satisfying. I have over 20 years of experience with adolescents, adults and couples. My practice includes treatment for depression,...
Telepsychology. EMDR Certified. CBT Skilled. I have 20+ years experience in helping individuals and couples achieve goals, overcome stress and lead happier lives. I will provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. I build on your basic strengths while providing tools so you can achieve your goals. I team up with you to get results, short-t...
