Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Helping you endure Caregiver Stress, Parenting Stress, Kids Stress (for parents), Pregnancy Stress, Cancer Care, Palliative Care, Spiritual Care, Life Transitions, Relationships, Spirituality, Chronic or Terminal Illness, Divorce/Co-parenting, and Family issues. Please see eriecountyparentingclasses.com for more info: Parenting Coaching, Stress Reduction Classes, kids/adult Stress, Mind-Body...
Are you facing challenges in your life? You are not alone. Everyone can benefit from having a confidant to share their most inner thoughts. Clinicians are specialized listeners who can get to the root of the problem and help you reach your goals. It is my sincere mission, to aid individuals in living happier lives filled with purpose, satisfaction, and meaning. I know it can be difficult to tak...
Your integrity and worth are honored and respected as we work together to build a collaborative therapeutic relationship. You have everything you need to facilitate healing on all levels, and I offer my services to guide you on that path. My practice employs a mindfulness- and spirituality-based approach, offering sensitive yet powerful strategies to explore and resolve the issues that impact y...
Lauren Miceli Counseling is a group practice comprised of twelve therapists; Lauren, Alexandra, Nicole M, Eleni, Jill, Colleen, Nicole S, Courtney, Emma, Becca, Lisa, and Ayse. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by...
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative ...
My passion is helping individuals, couples and teens to live their best, most fulfilling life and to have and enjoy healthy relationships. Life is filled with road blocks and sometimes it can be difficult to focus on what truly matters. Therapy is a pause on that journey,... a time to identify your obstacles, develop new empowering goals and to learn new skills to get you back on track. I offer...
I work with individuals of all ages, as well as couples and groups. Many people find themselves stuck in unconscious patterns that obstruct success, joy and the life they were meant to live. My goal is to work with you in exploring your daily patterns, and how your experiences may have shaped you. After careful assessment, we work together to establish minor adjustments that set you on a course...
My experience ranges from working in community mental health to university and academic settings. I believe in an individualized approach based on emotional recognition, mindfulness, and strengths/values. I've also worked within the realms of performance and exercise psychology, both of which can play a supplemental role in treatment. I often draw from a variety of expressive therapies to chann...
As an EMDRIA Approved Consultant and Certified EMDR Clinician, I offer evidence-based therapy for clients and EMDR supervision for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability ...
Psychotherapy is a collaborative process rooted in a trusting, supportive relationship. It involved play and celebration as much as it involves discomfort and struggle. We will work together to create a sense of safety that allows for exploration of vulnerabilities, recognition of strengths and understanding of patterns in your life. Change can be difficult even when we know it's needed, and my...
I believe we are all driven to seek our highest and best versions of ourselves. To seek integration and balance. Sometimes events, symptoms and/or circumstances are barriers to that striving. Counseling/coaching for me is about using our challenges as our teachers, It is about restoring balance, and finding "flow". Integrating all aspects of ourselves...clearing the way for a higher version of...
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeshi...
Get Connected Counseling & Consulting, LLC is a private practice offering educational and counseling services to adults and couples. We offer a different experience in counseling than clients have had before, with a focus on transformational healing of mind, body and spirit. Cherie Lindberg, owner of the practice also consults with professionals on gaining clarity on their core values and then...
Therapy begins with the relationship and is nurtured with support and non-judgmental feedback during the counseling process. Our work will be genuine and understanding of individual life experiences which will support exploration and healthy changes in your life. I work with a range of clinical issues including trauma, depression, anxiety, relationship difficulties and addiction. I am experienc...
During these times of COVID 19, life can be especially overwhelming, stressful and challenging. I can help you sort through your feelings of isolation, depression and anxiety related to whatever personal conflicts you may be going through. By helping you clarify and connect to what is going on "inside you" we can help lift the weight of your soul and pave way to better understanding and help ea...
