Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will...
I have a passion for working with anyone who would like to make positive changes in their life. I enjoy working with adolescents and young adults through significant transitional and developmental periods of their lives. Life goes through seasons and this can affect individuals emotionally and physically. Specifically, working with individuals throughout these trying times is my main passion. I...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME. Whether you are seeking support for yourself or a parent taking the initiative to further support your child, I believe every person thrives in connection. The therapeutic relationship is a connective partnership where significant changes can begin. My goal is to hold space for my courageous client’s to do vulnerable work to face themselves. In our thera...
I am passionate about working alongside teens and adults who are exploring and understanding who they are. I am also proud to be an LGBTQIA+ Affirmative, sex-positive therapist and I'm here to support and guide you in exploring your gender identity and sexual orientation! When we don’t know who we are, we experience a lot of mental and physical distress. This turns into depression, anxiety, moo...
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my...
It takes courage to admit that something in your life is not what you hoped it would be. You want things to be different and wonder if change is possible. If you are ready to create better emotional balance and engage in healthier relationships, ready to feel more motivated to move forward in your life, and ready to be confident and present so you experience the happiness you desire, then chang...
I am a licensed psychologist in Princeton/Montclair New Jersey and New York State working with children/adolescents, adults, families, and college students. Psychological services for the treatment of anxiety, depression, specialized trauma informed psychotherapy services, strategies for promoting resilience, interpersonal psychotherapy for relationship issues, and stage of life/identity issues...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, crisis counseling, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career. Currently, Cosey is privileged t...
I am a licensed clinical psychologist who approaches the therapeutic process in a collaborative and empathic way. Through the therapeutic relationship, I will help you heal from your pain, meet life's challenges, feel empowered and become your best self. The therapy office will become a space to process your thoughts and emotions, explore your personal issues, develop your vision of yourself an...
Here at Riverstone Counseling, our goal is to create an environment that fosters healing and growth. We believe we can empower our clients to make positive and lasting change in their lives. We specialize in working with teenagers, young adults, and their families to help them identify and work with their strengths to achieve their goals. Our counselors are trained clinical mental health/clinic...
( English | ) If you feel overwhelmed, are experiencing stress, sadness, loneliness, grief, anger, or are struggling in your relationships, there is hope! I firmly believe that it is never too late for change, and I am passionate about helping people gain the tools they need to thrive. My approach to counseling is grounded both in psychological and biblical principles as I provide a supportive,...
( English | español ) "Se Habla Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. We work around your schedule for your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida. We desire to promote wellness for all! Keeping our prices competitive at this time of need is our way to make men...
It’s so easy to feel overwhelmed and anxious in our busy world today…. especially when you throw marriage and family into the mix. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of pla...
At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. Through individual, group, and couples therapies, we offer individualized treatment and positive outcomes. So many people suffer...
