Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Therapy isn't just talking, it's also about living the life you want. We work together to find solutions, reframe life situations and change personal views/beliefs for better insight. Everyone deserves to be happy, sometimes we just need assistance with how to get there. Through the use of an eclectic set of therapeutic skills and techniques, you will learn how to integrate new behaviors and...
At New Genesis Counseling, our motto is to "Meet others at their point of need." When this happens, genuine healing occurs. We have helped our clients to reach success in managing anxiety, depression, conflict, divorce, addictions, and more. We are committed to creating a safe and friendly environment for our clients to grow, no matter what stage in the change process they may be in. We are...
Life is beautiful and it can also be very challenging. Often we know it is time for a change in our lives, but may not know how to begin that process. When we are struggling, it is easy to feel alone and isolated in our struggle, creating feelings of sadness,anxiety, frustration and hopelessness. As a Licensed Professional Counselor and Mindfulness Teacher, it is my desire and honor to encourag...
I have committed the 25 years of my career to serving the psychological, emotional and social needs of individuals, couples and families. As a licensed psychologist and licensed specialist in school psychology, my clinical expertise has focused on the holistic treatment of intimacy disorders, anxiety, depression, addiction, obsessive compulsive disorders and school problems Working with you, I...
( English | español ) Individuals, couples, or families. LGBTQ+ positive. Our physical and mental health are priorities. A dose of nature, exercise, and therapeutic support. Adolescents and young adults feeling stuck OR couples, parents or elders feeling isolated and anxious. Maybe you are finding it hard to feel connected to yourself and others or you are getting into arguments more often. Let...
Congratulations on starting your search for a therapist. Finding the right person to help you navigate through life's challenges is an important first step. I have 17 years experience working with teens and young adults. I specialize in treating depression, anxiety and trauma. I am a caring and goal oriented therapist who provides a supportive and trusting environment for you and your love ones...
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science...
Welcome! Are you or a loved one suffering from depression, anxiety, addiction, trauma, or other issues? Are you looking for guidance in making your best life? You don't have to walk this journey alone. I specialize in working with adults and children ages 3 and up dealing with trauma, anxiety, depression, bipolar and other mood disorders, codependency, defiance, opposition, ADHD, anger, grief, ...
I have a heart for helping women work through the stages and events of our life cycle. I desire to offer support and clarity in areas of struggle in our various roles with a heavy emphasis on working with women dealing with abuse....
Life is difficult when you don't know who you are and where you want to go. I know how to help you answer both of these questions. Are you ready to know yourself on the deepest levels? I'm ready to help you. I like clients to be " curious" rather than judgmental of their issues/problems. It is only through a spirit of " curiosity" -- rather than anger or blaming -- that a client can learn to st...
A growing body of research combined with long-standing clinical wisdom supports the holistic inclusion of mind, body, and spirit to alleviate personal pain, strengthen health, provide the foundations for growth, and encourage lasting change. As a therapist since 1996, I integrate mind-body interventions such as Eye Movement Desensitization and Reprocessing (EMDR), NeuroMeditation and Mindfulnes...
Isaac Newton once said, "We build too many walls and not enough bridges." As a therapist it is my goal to assist my clients with rebuilding solid bridges in their lives. I intend to partner with you and begin working toward achieving your personal goals to reach your desired mental health. I have many modalities to utilize in order to achieve your goals, but most importantly I strive to generat...
I specialize in working with adults, young adults, and teenagers who are struggling with a wide range of concerns. In addition to working with individuals, I offer therapy for couples. My clinical focus includes depression, anxiety, low self-esteem, loss, relationship guidance, and life-transitions. I am passionate about helping people improve their self-confidence and finding the balance they...
Hello and welcome! I work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. I specialize in treating those who are struggling with trauma, depression, anxiety, relationship/family problems, and overall life stress. My approach assists clients in exploring the root of their problems, helping th...
Welcome! The process of choosing the right therapist for yourself or a family member can feel a little overwhelming. I am so glad you found me and hope I can help make the process a bit easier. For whatever your reasons for seeking out therapy at this time, it is my job to create the type of warm, collaborative, non-judgmental space where your goals can be explored and met. I believe therapy ca...
