Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am a Licensed Counselor trained in several trauma resolution models. My style is eclectic and client-centered with a goal of creating a safe place to help you live the best life for you. I believe everyone has the ability to heal and that the right therapist can help you experience and recognize your true self so you can start enjoying a life filled with joy, passion and love. I specialize in...
Life is stressful, sometimes overwhelming. Having a safe, non-judgmental environment where you can explore your thoughts and feelings is central to the healing process. I believe meaningful personal and emotional growth occurs when you feel understood and accepted. My goal is to empathetically listen, explore and collaborate with you on your journey towards healing. As a Licensed Professional...
As a dual diagnosis therapist, I work with people struggling with mental health &/or substance abuse concerns. I enjoy teaming up with my clients to help them define their issues of concern & identify what they want to achieve during counseling. I help clients work toward their personal goals using proven approaches based on the person's needs. I work with people with a variety of strengths &...
Restored Counseling is here to help promote health, healing and purpose in the lives of our clients. Restored Counseling is a place of hope and acceptance for all people. It is our purpose and mission to work with every client and their circumstances with work, legal issues, and licensing boards, in a way that helps them reach their full potentiality. We are accepting Blue Cross Blue Shield...
My spiritual gifts lie in serving those who struggle with cognitive, emotional, and spiritual issues. I am available to consult with pastors, church leaders, and lay counselors to help strengthen their response to the needs of their local congregations. I seek to re-invest in the local communities in which I serve through providing quality events, local workshops, faith-based continuing educati...
I am a counselor and marriage coach who is passionate about seeing individuals, couples, and families move towards healing, wholeness, and reconciliation. I seek to create a trusting, caring, and compassionate therapeutic environment employing an integrated therapeutic approach to meet the individual needs of my clients. I help individuals and couples to identify and build upon their strengths ...
Life doesn't have to be painful. Through therapy, I can help you find healing from unhealthy patterns and pain. As a therapist, I am warm, compassionate, and honest. I am easy to connect with and help my clients feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and with creating meaningful...
Greetings! My name is Chris Bongardt and I am a licensed Marriage and Family Therapist. I know that it takes courage to seek counseling, especially when it comes to challenges in your personal life and relationships. I provide a collaborative process with clients who are hoping to explore challenges and make positive changes in their lives. I offer a safe, empathetic and non-judgmental environm...
My favorite moments are those when my client gains a new level of healing, hope, or understanding. Those tender moments of vulnerability as we explore feelings of shame, anger, guilt, fear... and finally experiencing the healing that occurs when we share and honor our stories. It is truly a beautiful process and one that I am honored to join you in. I absolutely love the process of healing. I h...
I admire your courage in taking the first step in your personal healing journey. I understand that making the initial call, and attending the first therapy session, can be a frightening prospect. My primary objective is that you leave your first session feeling understood, accepted and validated. Specialties include: anxiety, depression, postpartum, bipolar, borderline, OCD, self-esteem,...
HI! I'm Kirsten and I am here to help you get your love life back on track. As a relationship specialist, I work with clients who are unsatisfied with their current relationship, recovering heartbreak, preparing for marriage, or looking to cultivate new love. I work closely with my clients to design a life where they feel happy, fulfilled, and self-expressed. I take my clients beyond recovering...
Are you looking to relieve stress and anxiety while strengthening relationships during this time of uncertainty with the corona virus? I am here to help individuals, couples, children and families tune into their own healing capacities, increase coping strategies, or just provide you with a space to talk about and release some of the buildup of worry. People often say reaching out for the 1st...
Dr. Christopher T. Watts, Sr is a Licensed Professional Counselor, National Board Certified Counselor, and National Certified Custody Evaluator who has worked with children, adolescence, adults, couples, families, and groups since 2005. He is the founder and owner of C.T. Watts & Associates, PC located in Harrisburg, PA. Dr. Watts looks forward to working with individuals and families strugglin...
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. In my work, my goal is to enable my clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. I believe life is about two things: loving and...
For a decade, I have worked with children who have intensive behavioral issues, come from high-conflict families, and youth who have experienced extreme childhood trauma. I earned my Masters of Social Work Degree and Certification in Play Therapy from the University of South Florida. I have also worked in outpatient, in-home, residential, and medical settings. I am strong advocate for...
