Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
** Please note that only Telehealth sessions are offered at this time.** Loss is not just the death of a loved one. When a relationship or job ends, roles change, or individual's experience depression or anxiety, they may struggle with reconciling who they are as they navigate a new world. I work with adolescents and adults (12 and above) whose lives are affected by grief, depression, anxiety, ...
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are...
If your eating feels out of control or you just want to lose weight and feel healthier but are struggling to do so, we can help. With us, you will have a safe, non-judgmental space to address these and other health and wellness concerns. We will likely work simultaneously on practical, behavioral strategies to address your current eating and weight struggles as well as explore root causes and...
Hi! I'm Kelly. I offer web-based life coaching, spiritual coaching and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in spiritual issues, self-love, aceptance, hypnosis, and inner child...
Are you struggling with anxiety, depression, past trauma, interpersonal problems, problems adjusting to divorce, parenting, new job etc.? My goal as a therapist is to help you learn new ways to cope with challenging situations, gain new perspectives, replace unhealthy habits and heal from past experiences. My focus is working with individuals struggling with depression, anxiety, and unresolved...
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered....
REMOTE COUNSELING ONLY UNTIL COVID-19 RESOLVES. I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone an...
Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by...
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has...
Dr. Kevin Hoffman, PsyD, BCB, is a licensed psychologist and certified biofeedback practitioner, located in Media, Pennsylvania. His therapeutic approach is both holistic and eclectic, incorporating empirically supported cognitive-behavioral modalities tailored to the needs of each client. Dr. Hoffman specializes in working with those drawn to personal development and self-improvement who are...
I genuinely believe in a person's ability to grow and change for the better, and I'm here to assist you in that process. Whether you're struggling with relationships, communication skills, depression, anxiety, self-confidence, adult ADHD, unresolved conflicts, or related issues, I'm available to help. I bring years of experience as a therapist and a strong desire to assist you in defining and...
My specialty areas include children and adolescents, trauma, and attachment disorders. Having worked previously as a child advocate attorney, custody investigator, and assisting with international child abuse investigations, I am particularly interested in working with children and adolescents that have contact with the legal system. I work from a strengths based perspective, meaning your...
I believe that everyone is doing their best at any given moment and can improve their lives with proper support and resources. Twenty eight years in mental and behavioral health has provided me with a wealth of experience with all ages. I partner with you to reach optimal wellness using a variety of skill sets to draw from including mindfulness, cognitive behavioral therapy, motivational...
I assist individuals to activate their own strengths in response to life's challenges. I have worked with individuals facing life transitions, chronic illness, depression, anxiety, mood disorders, grief, trauma, end of life issues, and esteem issues. I provide a collaborative, safe, non-judgemental, respectful environment. I meet each person where they are at and look at the person and situatio...
When you first meet Stacy, you'll feel her unwavering acceptance, empathy, understanding, and excitement to create a partnership in change to discover your authentic self. She'll offer her gentle encouragement to move forward by empowering you to discover your light within to shine brightly. You can expect a mutual respect and dignity when working with Stacy. She often thinks out of the box whe...
