Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I feel it is a privilege to meet with people of all ages and backgrounds who are willing to seek professional input regarding their personal situations. I work with children, adolescents, families, and individual adults to address a variety of concerns, such as anxiety, depression, ADHD, autism, stress, family issues, learning difficulties, life transitions, and parenting. Specialty areas inclu...
Are you feeling stressed, stuck, or overwhelmed? We understand what it’s like to struggle and need a safe sanctuary to restore your soul. At Moore Wellness, LLC, we want to help you restore your wellness in mind, body, and spirit. Our wellness team is here for you, alongside you while you recover and heal. Maybe you've been carrying tension, worry, and a heavy heart. We will reserve a safe spac...
My goal in counseling is to help hurting people of all ages. Life may give you pain and emotional traumas, but I want to make a difference in your life by helping you to create the changes you desire. Difficult relationships, grief, unwanted or racing thoughts, cause panic attacks, sleeplessness, fears, anger, or addictions. As an experienced counselor and retired school teacher, I am trained t...
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Williamson. Hi, my name is Dr. Melody Moore and I am a licensed psychologist who is passionate about helping others be the best that they can be. With my background of over 30 years of counseling experience, I have used an integrative approach to serve women, children, and families, workin...
Are you feeling overwhelmed, stuck and unable to obtain your goals? Whether you are seeking individual, couples, or family therapy, I can assist you in identifying your needs to create a plan through my human-centered approach with a solution-based focus. We work together in a safe supportive environment to navigate emotions and thoughts to live a more fulfilled life. I assist you in improving...
I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job,...
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown I believe that we have the answers to our own struggles, but sometimes we just need help accessing those answers. My approach to counseling is one of helping my clients understand themselves better so that they can face life's difficulties with confidence....
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place. My interest in trauma specific work began in 2010 with Sensorimotor...
I believe that the most important relationship a person has is with oneself. In my work at Power Of Connection, I help my clients focus on self acquaintance and on deepening and improving their relationship with themselves as a bridge to other meaningful relationships in their lives. In a safe, non judgmental environment, we become aware of the way one feels, thinks, talks, and relates to him o...
I consider counseling as a way to honor the gifts I was given by my higher power. In my practice, I hope my clients experience counseling as a spiritual experience of growth and development that can help them move forward in their lives. I try to offer them a liberating, confidential, emotional space in which to process their struggles. I treat late teens and older, individuals with any...
( English | español ) I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abus...
Have you have experienced an unexpected change or are seeking to make a positive change in your life? Change is hard, but we can get thru this together. I am a seasoned LCSW who has worked with individuals and children for many years. My clients needs have varied from relationship issues, parenting, unexpected life changes, depression, anxiety, grief, and other chronic mental health conditions....
I work with adolescents, adults, and couples who struggle with managing anger, anxiety, mood disorders, and relationship issues as well as other issues. I have worked in a variety of settings including the school system, psychiatric inpatient and outpatient, alcohol and drug rehabilitation, as well as a grass roots agency with a focus on trauma informed, gender sensitive treatment and community...
Crises or life stressors are often what initially bring people to therapy. Others come to work on old issues that continue to re-surface, causing problems for the individuals themselves or in their relationships with family, or at work. Many people find therapy to be a place where they can work on increasing personal insight and self-awareness in order to live more fulfilling lives, and work...
