Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Amée entered the field of psychology after raising her own four children. She brings her life experience, a strong background in developmental issues, as well as her specializations in trauma informed care to individual treatment. She focuses on building a strong therapeutic relationship in order to create a safe place for client's to heal their emotional wounds, and improve the quality of thei...
As of Dec 1 2019, I will be a Pacific Source Health Plan provider as well as an OHP Pacific Source provider with an office in Bend Oregon for face to face clients. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer flexible daytime, evening and weekend appointments. I've had the great pleasure of supporting wounded hearts since...
I specialize in trauma and crisis counseling by utilizing a rational behavioral empowerment integrative approach with clients 17 years and older. This integrative approach provides support while encouraging the client to stay in the here and now and utilize their strengths to increase self-esteem and motivation. Clients with bipolar disorder, borderline personality disorder, severe depression a...
I am passionate about working with children and adults, through a therapeutic relationship that creates effective coping strategies. My approach is strengths based and examines patterns of behaviors, thoughts, and emotions that may no longer be effective. I provide a compassionate and unbiased space to discuss and experience difficult emotions and sensations that come up throughout the therapeu...
My relationships are not working, I feel left all alone, misunderstood, my family thinks I’m over reacting. I feel confused, sometimes I wonder if I am crazy. I can’t seem to keep friends, my love life is a mess. I’m not even sure I know who I am. Sometimes I feel out of control. I find myself driving fast and reckless, drinking, eating everything in the kitchen, or blowing through all of my...
Are you feeling anxious or depressed? Are you feeling frustrated in your personal relationships? Unfulfilled in your work? Are you grappling with a life altering medical diagnosis, brain injury, or disability? Are you an exhausted caregiver? Therapy can be a powerful experience in which one grows and learns how to better cope with the various challenges and struggles in life. Therapy can...
Hey There! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I...
**My practice is full and I am not accepting new clients at this time** I offer creative and dynamic counseling for adults experiencing anxiety, depression, emotional dysregulation, chronic pain, difficult life transitions, grief/loss and relationship issues. These problems may be personal, and they may also be tied to social and environmental forces that can have a profound impact on our...
Hello! I'm Cina and I help women reconnect with their highest and best selves. If you've lost your way, been self-destructive, or are feeling more anxious and depressed than usual, I will guide you to higher ground through holistic wellness and healing. I specialize in women's issues, body image, self-esteem, binge eating disorder, anxiety, trauma, and relationship issues. As a holistic therapi...
I'm Whitnee Nicole, your guide for healing and transformation. You wont find cookie-cutter relationship advice here! I work directly with your energy to help you and your relationships get to a higher place. Self work is great, but sometimes we have blind spots that leave our wounds unhealed. Our unique energy reveals personal themes that are deep, sacred, and spiritual in nature. Because of th...
We are happy to announce our office is open and we offering Telehealth sessions for individuals and groups!! With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of seven clinicians who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing...
I believe that the therapeutic relationship is the primary vehicle for change and growth. I use a client-centered and strength-based approach. I am committed to creating an environment in which you can feel safe, heard, and understood. Using this relationship as the foundation for therapy, I seek to assist you in achieving insight and growth. I believe that you are the expert of your own life, ...
*Currently Not accepting New Clients* I am a skilled clinician/supervisor with more than 20 years of ongoing training/therapeutic experiences. I believe positive change is ALWAYS possible with a mindful, solution-focused, trauma informed and action oriented approach, which will encompass your strengths and values. I will provide you a safe, supportive, and encouraging environment where I am...
"Freedom lies in being bold" (Robert Frost). Life can get overwhelming with the amount of mountains we have to climb. Stress, expectations, and fear can keep up from living up to our true potential. My goal is to help you boldly take the steps needed to conquer your mountain and live life to the fullest. My approach is solution focused and strength based. I enjoy collaborating with clients to f...
I am a license professional counselor in the Lima area. I have compassion to come along side those who are hurting or are desiring a change. There's no change if there's no change! My goal is to help guide you into the change that you most desire. My approach is eclectic and meet individuals right where they are. I specialize with those suffering from grief, trauma, depression, anxiety, and...
