Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am a licensed clinical psychologist providing scientifically-based individual counseling and psychotherapy for adults, with a special focus on mental health for young professionals. For many people, fast-paced San Francisco and different aspects of life (e.g., careers, relationships) can accumulate to cause stress. This can lead to anxiety, depression, feeling "stuck," and other painful...
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of th...
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients ...
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative...
I engage and pursue working with individuals, couples, specifically children, parents and families. I provide in-office (extended weekday and weekend hours available) outpatient therapy with a primary focus on trauma related and crisis intervention services to multi-stress, high-need individuals, couples and families as well as working with children with special needs and children with behavior...
I am currently full but have a team. I offer all services via Telehealth so you can be seen from anywhere you feel comfy! My primary passion is supporting the LGBTQ+ community & expanding access to high-quality gender affirming services. This includes assessment/letters of support for HRT/Surgical interventions. I'm passionate about supporting those questioning, curious or struggling with these...
Are you struggling with some aspect of your life? You are not alone. We all experience times in our lives where we feel stuck, lost, or challenged, but there is hope. I provide a safe, unconditionally accepting, warm and caring environment where we will work together to bring healing to what troubles you. I value and respect each persons individuality, and my goal is to help you to find your wa...
I love providing hope and optimism to individuals and families by allowing them to be an active part in improving and healing their lives. It is a wonderful gift to witness a person overcoming challenges, achieving their goals, and enjoying their ability to embrace life! I specialize in therapeutic services that rebuild intrapersonal and interpersonal relationships, along with therapeutic servi...
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nad...
CTSI is a patient-focused treatment center with an emphasis on compassionate care for those suffering with anxiety, OC related disorders, and depression. Our director holds the highest credential from the Academy of CT and is 1 /130 in the world , and holds a certificate in BTTI from IOCD through Mass General. All staff is trained by her. We provide evidence based treatments that have been...
Are you anxious or depressed most days, having relationship problems, or has increased stress in your life prevented you from living life the way you intended? Well if any of this is familiar to you, then I think you have come to the right place. I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe,...
Wherever you are on life's journey, and whatever feelings or behaviors you feel stuck in, you are welcome here. ALL parts of you are welcome here, exactly as you are. I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environm...
I am a Registered Psychotherapist, and a Certified Missional Coach. I have extensive coaching and counseling experience with couples and individuals of all ages, sexes, gender identities, and sexual preferences. Before I started working in mental health full time in 2017, I was board ordained as a Pastor in 2012, and gained certification as a Missional Coach from Multiply Vineyard and Logan...
We are never alone and sometimes we just need another to join with us on this journey of life. I am happy to join and help you learn, create and achieve the goals you desire. Regardless of your emotional struggle, I can help you. I offer ADD/ADHD assessments/COACHING for adults & children. I treat all symptoms including addiction struggles. I offer office sessions in Saint Marys Pa as well as...
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way...
