Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Do you struggle with intimacy, sexual desire or trauma ? Let me help you reconnect with your core desire in a simple way. Sexuality can be a wonderful topic to explore. I will create a safe environment where you are the leader of your own journey, and where you are invited to renegotiate sexual challenges, stress and trauma at your own pace. I have a holistic approach: exploring body, heart, mi...
I have worked in a large variety of settings but high risk adolescents are my heart. I started out my career working in Washington DC foster care, first for public and then private agencies. I made the move to Maryland to be the clinical director of a group home agency. It is in that setting that I first began to implement DBT and behavioral treatment. My agency is expanding to focus on larger ...
Linda has over 23 years experience of working with children and families in many different capacities including adoption and foster care. As an adoptive mom herself, she understands the struggles parents and children may have. She loves to work with individuals who want to work on their own life struggles. Linda has experienced many unexpected life transition that have created a caring heart an...
I have experience working with a variety of mental health issues including grief, eating disorders, substance abuse, depression, and anxiety. I work with individuals and their families in a collaborative approach to empower them to create positive solutions and finding alternative ways to cope. I work to help my clients realize their potential by focusing on their accomplishments and reflecting...
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual, Family, and Group Psychotherapy for 13 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, an...
Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing...
Are you triggered yet? Why wouldn't you be? People come to therapy when they are existentially threatened, stuck, suffering, or passing through a life transition that shocks or baffles. People come for help to learn to accept themselves or make change in their lives. But, old habits get in the way of attaining goals, connecting with people, and enjoying the richness of life. There is a therapeu...
Hello. Thank you for visiting my profile. I'm looking to take on some new clients in the middle of September, 2020. I offer full TeleHealth appointments and accept BCBS insurance. Please visit my personal website (www.DaveDionisio.com) for more information as well as how to contact me directly. I look forward to hearing from you. Thank you....
As a Licensed Clinical Social Worker for the past 40 years, I have worked with clients spanning across every major stage of the lifecycle. I began my career as a family therapist treating mainly children and adolescents. Now, I work mostly with adults and seniors, helping them to cope with the challenges of everyday life. Together, I will help you explore the difficulties you have experienced i...
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where yo...
I am a Certified Equine-Assisted Psychotherapist. Through the utilization of an eclectic style of integrated therapies such as Dialectical Behavior Therapy, Solution-Focused Therapy, Narrative Therapy and Mindfulness, and a person-centered approach, I allow clients to work through issues related to relationships, work and family, all of which, at times, may be at the center of many difficult li...
We all lose our way sometimes and I believe that seeking help when we are facing life's many challenges, is an act of courage. It is very important to feel a connection with the therapist that you choose. My approach is warm, caring and interactive. I create a non-judgmental and supportive environment for you to explore and heal while also challenging and engaging you to help you achieve your...
Trauma, anxiety, depression, and crisis can affect everyone differently, so I use an integrative approach to assist you through your adversities. By creating a confidential, non-judgmental, relaxed, and empathetic environment, I help you explore your feelings, challenge yourself, develop skills, manage your stressors, and meet your therapeutic goals. I am skilled in the treatment of anxiety,...
Everybody struggles from time to time. We all deserve to find our voice and learn to manage life on our terms. This is the belief of everybody working at Allied to build our community into one that is resilient and strong. Allied Mental Health has been a leader in Mental health and wellness for over 20 years. We offer empowering, compassionate service for a full spectrum of mental health issues...
*PLEASE NOTE: I am booking prospective clients in December.* Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you ful...
