Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
For over 25 years we have been showing men, and now women, a new way of life. Thousands of people who had lost all hope arrived at 10 Acre and were given the tools of recovery they needed to get sober and stay that way. We offer the entire continuum of addiction treatment – from the initial detox through outpatient day treatment. Our program is for men and women who are seeking and willing to g...
My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, substance abuse, borderline personality disorder, anger issues, trauma, binge eating disorder,...
Thank you and congratulations on making yourself a priority. Who can you talk to when you're struggling with life, having anxiety, stressing, grieving, dealing with addiction, depressed, hurting, and craving healthy relationships? I am available to help you navigate your life with love. I am passionate about enlightening your confidence, structuring your self management skills, and increasing y...
At Banyan Treatment Center Chicago, we offer personalized drug and alcohol treatment. Our facility focuses on creating a supportive setting in which true healing can occur. Our facility offers many programs, including partial hospitalization care, outpatient treatment, intensive outpatient treatment, and dual diagnosis treatment in Chicago. We carry Joint Commission Accreditation, along with...
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance...
Are you and your partner feeling disconnected and lonely in your relationship? Do you long for greater emotional and physical intimacy but just can't seem to find your way back to each other? Do you get caught in the same argument over and over that leaves you both feeling hurt, angry, and alone? I can work with you to identify that negative cycle you get stuck in and put a stop to it. Working...
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered...
Brandon Adair is a licensed professional counselor who earned his master’s in clinical psychology from Alabama A&M University in Normal, AL. He has over fifteen years in the inpatient / counseling field with his key focuses being in the areas of marriage and family counseling, addiction, anxiety, depression, daily stressors, PTSD, developing coping strategies, and men’s issues. Brandon’s therap...
If you or your loved ones are struggling with issues of health and well-being, major life transitions, depression or anxiety, difficult family dynamics, or are working to recover from physical and emotional abuse, I trust that I can be helpful to you. I use both brief and longer-term therapy approaches. Your needs and concerns are always foremost in treatment planning. I have years of experienc...
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality o...
I want to help you become the best version of yourself that you desire to be. Through a safe space, you are allowed to work through the challenges that are interfering with you living your best life. It is my goal that through our journey together you will heal emotional wounds and develop the coping skills necessary to deal with life's uncertainties. I provide specialized clinical knowledge an...
At A Mind of Your Own, we offer both Neurofeedback and Wellness Coaching Services. Are you looking for direction in your life and need help clarifying your goals? Do you want the skills to create the life you’ve imagined? We can help you assess which approach is best suited for you. Let’s get out of the weeds together with clarity and clear skies ahead. I combine counseling, neurofeedback and...
Is it time for you to feel free from stress and anxiety? Is it time to make changes to old patterns that no longer serve you? Therapy and clinical hypnosis are transformational processes where the therapist and participant work collaboratively to achieve goals. The therapist helps the participant tap into inner resources to aid in reducing anxiety, dealing with grief and loss, increasing...
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our...
Are the losses or trauma that you have suffered causing you to be depressed, unmotivated, and anxious? My specialties are working those who have experienced trauma and losses, individuals with anxiety and depression, and clients who are aging. By using various proven techniques in psychotherapy such as reestablishing attachment styles, I will collaborate with you to work through your struggles ...
