Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Room To Talk is a nonprofit program of The Women's Center in central Ann Arbor. Women, men, and individuals who identify as LGBTQ+ are welcome. We provide online teletherapy as a flexible option when we are unable to meet safety in person. In addition to psychotherapy, we offer divorce supports as well as job and financial coaching. We can all use a mental health "tune-up" now and again....
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness,...
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and...
I am a Licensed Marriage and Family Therapist. My aim is to provide you with a safe & non-judgmental environment to explore issues that are preventing you from experiencing life with greater satisfaction. I believe therapy works best when we engage the whole person - body, mind, emotions and spirit. I am interested in working with individuals who experience depression, shame, trauma, dissociati...
I work with individuals and couples to facilitate healing and growth. I help clients examine the inner narratives that shape their experiences of life; affirming their strengths, and challenging distorted beliefs that diminish their dignity. I work from the assumption that everyone is created in the image of God with inherit goodness and value and that we are all worthy of living meaningful and...
Congratulations! You've learned doing the same thing and expecting a different outcome is insane. But now, how do you change? Fortunately, I have helped countless numbers of folks to figure this out. Give me a call and find out if I can assist you. - Dr. Steve I specialize in helping people grow to their full potential, while enjoying the life and adventures they have been given. - Dr. Steve I ...
Modern Mental Health is an outpatient mental health facility located in Broken Arrow, Oklahoma. It is Modern Mental Health’s mission to help those suffering with mental health challenges to become self-sufficient and productive adults one day. Our belief is that the earlier the interventions, the higher the likelihood that the individual will learn to manage or even eradicate problematic sympto...
Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic...
At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has...
My practice offers an empathic space in which I encourage you to seek a better understanding of yourself. By tuning your attention towards how the past frames the present, we will explore the roadblocks preventing you from becoming the best version of yourself. I help clients recognize thinking patterns that may be keeping them from living their fullest lives. During our sessions, you will feel...
CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I am a Licensed Clinical Social Wor...
My goals as a therapist are to help you understand your history, recognize patterns in your life, resolve your inner conflicts, and find your "truth." I am a psychodynamically oriented therapist, with an array of clients, many of whom come into my office because of transitional life issues, as well as anxiety, depression, and substance use disorders. I spent my years as a trainee at Beit T'Shuv...
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your...
I am a License in Mental Health Counseling (LMHC). I utilize a client-centered base to approach mental health counseling, adapting to individual needs. I focus on the needs of the individual to support their internal/external relational system in a healthy and clear manner to reach overarching goals. I believe everyone has the capacity to better themselves if they're willing. For fun I love...
**Accepting New Clients January 2021** LPC, LCDC: Exciting events like family, friends & work aspirations challenge us against our inner personal needs. These rub up against each other often fighting for the limited energies we have to spend. I believe we have to take a time out to evaluate all these things that make life exiting and often times stressful. I affirm WE ALL have the ability to...
