Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
For people who feel trapped in their circumstances and tied to one mistake after another, it's time to break the cycle! You are here, right now, reading my profile, to determine if I can be of help. You are reading my profile because you have reached the point at which something in your life or the life of someone you love and care about has become too unbearable, stressful, unmanageable, or...
If you're struggling with relationship conflicts, mental health symptoms like anxiety or depression, or problematic substance use, we might be a good fit. As a clinical psychologist, I have over 12 years of experience providing evidence-based therapies for a variety of presenting concerns. I specialize in individual and couples therapy and I approach therapy from a strengths-based, client-cente...
My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and...
I am a licensed clinical social worker who thrives to provide a safe and therapeutic working relationship with all of my clients. Since 2000, I have worked in a variety of settings in both community and private mental health offices. My practice is geared toward finding solutions to address your underlying issues and accomplish goals we identify together. Therapy is one of the greatest gifts yo...
You’re staring at the empty space in your bed, and it hits you. You are a widow. You were supposed to have many years ahead of you with your spouse. As you think about how you have been robbed, you feel a knife-stabbing pain in your gut. You want this all to be a dream. You want to wake up and your husband to be by your side. Tears stream down your face. You’re exhausted, lonely, sad, and outra...
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time. Our goal is to help you not only survive but to thrive, to help you address the issues that are blocking you from t...
I'm a Licensed Marriage and Family Therapist with over 10 years of experience working with children, adolescents, adults, and families facing various struggles and difficulties. I take a holistic approach to therapy by creating a treatment plan that is distinctive to each person or family. I thrive on assisting clients toward lasting change by developing various skills and coping strategies,...
( English | español ) United and Self-pay only. ///YOU ARE CAPABLE OF HEALING. YOUR MIND AND BODY ALREADY HAVE THIS ABILITY. Do you feel anxious? Exhausted? Depressed? Like giving up? Sometimes we get stuck. We feel like we are just going through the motions. We get tired of having bigger reactions than a situation seems to warrant. We are tired of repeating the same solutions with no positive...
***NOW ACCEPTING NEW CLIENTS. EVENING AND WEEKEND APPOINTMENTS AVAILABLE***I believe that therapy is a personal journey. If you want to reach a place in your life where relating to yourself and others is filled with joy rather than anguish we can work together in achieving your goals. I utilize an eclectic perspective which combines client centered, psychodynamic, attahment focused, and DBT...
Atlanta Treatment Center for LGBTQis designed to cater to a specific clientele who need special programming and unconditional acceptance of their lifestyles. We have made it a priority to make our Gay and Lesbian Recovery program a unique and comfortable atmosphere for recovery. While recovery can seem difficult at first, we assure you that Gay and Lesbian Recovery can be a lot of fun. An...
You deserve to to feel happy and in control of your life! At times we find ourselves relying on unhealthy coping skills when we feel depressed, anxious, grief, or just dealing with life in general. The trauma of our past often affects our present and we do not realize that is the root cause of our feelings. You maybe suffering from chronic pain or illness that contributes to your feelings of...
**Currently offering telehealth therapy and coaching sessions** A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of...
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Storrs Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management....
I am accepting clients that work in professional services as essential workers such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to our new normal since the COVID 19 Pandemic. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be...
I provide in person counseling services in Brandon, Fl at my Lithia-Pinecrest office. I offer Telehealth sessions for anyone residing in the state of FL. I am very comfortable collaborating with clients of any ethnic, culture, creed, religious or non- religious, sexual orientation/identity background. I have over 20 years experience. Please feel free to contact me at: BrandonMentalHealth.com My...
