Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
My practice focuses on trauma, anxiety, and depression. We work holistically with your mind (thoughts), body (nutrition/exercise) and spirituality (energy/meditation). I have a very safe and comforting office environment. Let’s get you on the path to mindful growth and inner peace. I really look forward in working with you. I also incorporate Thought Field Therapy (TFT) which taps into the nerv...
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns...
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in...
Struggling in your relationship? When you are unhappy, it can affect so many areas in your life. You may be looking for the right partner, hoping to fix your current one, or wanting to end a relationship you know isn't working. While it might be hard to believe, you can find happiness and satisfaction. You don’t have to feel stuck. If you could have figured out how to resolve this on your own, ...
Unfortunately, I can not accept new clients now. I have been working nationally and internationally to develop methods of interviewing, assessment, and treatment for clinical and forensic clients since the mid 1990's. I help clients to find peace, joy, and strength, and to use this grounding and efficacy to change themselves and their world. Therapy is a process of becoming, removing symptoms a...
As a marriage and family therapist, I have education and training in treating children, adolescents , and adults. I work in treating depression, anxiety, eating disorders, trauma, and various issues that arise in relationships including communication skills and marital issues. I have had success in helping clients develop the skills they need to understand, cope with, and solve the problems tha...
EVENING SESSIONS AVAILABLE! Do you struggle in your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important....
I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, and collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of ADD, AD/HD, ASD, disruptive...
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing....
Luma Psychotherapy endeavors to provide effective, affordable, and accessible mental health therapy and coaching services in an effort to assist individuals and families in meeting an array of goals including: increasing mindfulness, decreasing anxiety and depression symptoms, developing healthy relationship with self and others, self-actualization, and improving quality of life. I specialize i...
Please note: I am not accepting new clients at this time. Since 1982 I have worked people who are affected by substance misuse, abuse, and dependence; those new to recovery and those who have been in recovery a long time. Services are individualized according to your strengths and needs. Deep empathetic listening is the cornerstone that all interventions are built upon. Motivational interviewin...
Seeking support takes courage. The burdens of life may become too heavy for us to carry alone or the pain too great to sustain in silence. Hurtful relationships, abuse, negative self-judgments & unresolved past experiences can impact our ability to bounce back from difficulties. I will strive to create a relationship that feels healing, is respectful, where you feel you have an ally and empower...
***When calling the office, please request Dr. Jessica Greene as your provider.*** I have a deep understanding of the challenge individuals, families, couples, and children face on a daily basis. My passion for breaking the stigma in mental health, ability to be empathetic and help others allows clients to feel a sense of belonging, be courageous, and recognize who they were, where they are now...
"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 20 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veteran...
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institut...
