Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Angela is a licensed therapist who creates a warm, gentle, and genuine therapeutic presence where clients can navigate life’s challenges and changes across the lifespan. She specializes in supporting adolescents and adults who struggle with issues related to life transitions, relationship issues, and managing symptoms related to stress, anxiety, and depression. She also supports clients who hav...
Are you ready to break free from the bondage of anxiety, deep emotional pain, personal suffering, betrayal, or depression? Do you want to feel that you finally have control over your life and that there is a better, more fulfilling future awaiting you? I can help. As an experienced therapist, I have helped countless individuals and couples find their way back from the depths of despair, helping...
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic...
You're so tired of feeling like a fraud. You've done all of the 'right' things; a college degree, a good job, a nice house. Maybe 2.5 kids. By all measures, you're a success. But no matter how prosperous you are in many areas of your life, you can't help but feel empty & unfulfilled inside. Looking back, you see that these weights have always been on you- anxiety, sadness, anger, or just proble...
En el Instituto de Desarrollo Integral y Evaluación encontrarás profesionales de la conducta con amplia experiencia en procesos de ayuda. Proveemos ayuda a individuos, parejas y familias que atraviesan una amplia variedad de problemas personales y familiares. Tenemos el compromiso de brindar un tratamiento que promueva el crecimiento y el desarrollo. Reconocemos la diversidad y tratamos a cada...
You thought your life was more or less on track. California’s lock down changed all that. Now your living a life you never imagined. And sometimes you wonder if it’s any life at all. You’re stressed about how long this will go on. You’re stressed about money. You’re stressed about the future, bills, work and your family. Every day is another round of trying to make sense of it all. You just don...
( English | español ) Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of...
I am a Licensed Mental Health Counselor and use solution-focused and cognitive behavioral therapies. My focus is on helping clients form positive coping skills to replace the negative behaviors creating problems in their lives. I have significant experience working with children, adolescents, adults, parents and families with behavioral, emotional, social and educational concerns. I also enjoy...
I am a National Board Certified Counselor and EMDR Certified therapist with over 11 years of experience in mental health working with children, adolescents, and adults. I am the owner and lead psychotherapist of Out Stress and help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex...
I earned my Masters degree from Wayne State University's Marriage and Family Therapy Program. I have worked extensively with adults, children and adolescents, specializing in assessment and individual and group therapy, while working in the Court system for 27 years. In addition, I have provided therapy in various outpatient settings. I have worked contractually at Thrive Therapy Group for 4...
We are all travelers on a journey called Life. Sometimes we stumble or feel lost when we encounter obstacles and crossroads along the way. Each person has the opportunity to seek a path toward happiness, but many of us carry baggage that becomes excessively burdensome. Baggage can manifest in many guises including: hand-me-down core beliefs, destructive lifestyle patterns, poor communication,...
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We offer mental health therapy for individuals, couples, families and groups ages 5yrs to 65 yrs; with an emphasis in trauma, abuse and relationships. We support positive personal growth for anyone seeking substance abuse recovery, academic/career achievement or self-discovery. Everyone deserves the chance to develop their authentic self and build lasting interpersonal relationships. Together, ...
Each of us are navigating through life on our own path. From time to time, we find ourselves lost, turned around, or set in an unhealthy direction by life’s circumstance or our own choices. Since we are social creatures, we need support and assistance to find our way back. I would like to walk with you and help be your navigator to return to your true path. I work with adults and couples. From...
CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling. We understand how life's...
