Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Are you realizing that your capacity to respond to loved ones without constant reactivity has gone? With change and the current pandemic, our mind and body remain alert. It's not surprising you have lost your ability to cope with this new normal. Self care, and regulating our emotions has so much to do with support, connection to ourselves and others. Sometimes life dishes out more than we can...
I am a Board-Certified Licensed Professional Counselor, Supervisor Candidate and a Licensed Addiction Counselor in the state of South Carolina and have been practicing since 2011. My practice, Synergy eTherapy, provides exclusively online therapy services to adults (18+) via phone calls and video chats. If you are interested in online therapy through my self-pay practice, call/text me or visit ...
The counseling experience is a very personal, open- communication process; with personal growth, and positive, behavior modification being the basic goals. Although each individual experiences counseling differently, my approach to Counseling is to foster a professional and therapeutic collaboration with all clients based on trust and honest, candid communication. My objective is to help you in...
I specialize in Short Term Problem Resolution for Adults ages 18+. My approach is Integrative, utilizing 20+ years of experience in the field of Mental and Behavioral Health. I partner with Clients for clinical assessment, diagnosis and therapeutic processing to achieve their highest level of functioning with themselves and with others. In that regard I often utilize a coaching style that...
Invest in your brain! The most important network to preserve. We are a bilingual community clinic with 12+ years of experience in mental healthcare services. We have a unique psychobiological perspective when it comes to mental healthcare. We have experience working with veterans, interpersonal violence, anger management, brain injury, chemical dependency disorders, and experience working with...
*CURRENTLY FULL & NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 10 years with these same thoughts, questions and feelings. Let me help you too. Let's work...
Welcome! I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. I am a...
I specialize in helping clients with a multitude of issues including anxiety, depression, marital issues, grief, loss, sexual issues, and trauma. I use a Christian Based perspective mixed with professional counseling theories to help you to reach your highest potential. I also work with adolescents and teenagers with behavioral and mental health issues. I am trauma informed and will soon receiv...
Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, trauma, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm...
Kimber Lee, MA is a nationally renowned empowHERment specialist and self-love enthusiast. She has an undergraduate degree in Psychology with a minor in Communications, as well as a Master’s degree in Community Clinical Psychology. Kimber Lee has dedicated more than 13 years towards women empowerment, youth development, and life enhancement. Kimber has a background working with non-profit...
I work with children, adolescents, teenagers, and adults. Using CBT as a foundation along with a variety of techniques I can help you face life's challenges. I will work to empower you in finding the path that can lead you to a more fulfilling life and engage you in your journey towards meaningful and lasting change. A few of the services I provide are how to manage and cope with stress, anger,...
I have had the privilege to guide and help adolescents and adults from various backgrounds for over 13 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we...
George Gogas LCSW & Rosalie Panioto LMFT Sometimes we find that all of a sudden, what was once our normal daily routine has become heavy or hard to get through. Anxiety can creep in from constant exposure to the news, unexpected life events, or even because of planned or foreseen transitions or changes. Depression can make finding meaning in everyday life hard, or impossible at times. It can be...
***Not accepting new clients *** Leading Racial trauma expert. Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the rea...
