Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I work with individuals and couples, and hope to collaborate with you to help you achieve your life goals. As a psychologist, yoga/meditation instructor, and researcher with 17+ years of experience, I know the power of relationships to be truly transformational. I hope our relationship will be a safe space for you to better understand yourself and become your most authentic and empowered self. ...
I know that seeking help can be difficult and scary. I believe that we all need assistance throughout our lives and is the best thing each of us can do is to live to our fullest potential. Helping individuals and their families in a respectful and supportive manor is my personal mission. Our lives can be stressful, chaotic and overwhelming, learning to cope with and being mindful of self care i...
My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your...
Is your child or teen experiencing emotional problems or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Do you or a family member need therapeutic support to promote long term recovery from alcohol or substance abuse? Is the addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated...
Concerned about your son with ADHD or Autism falling behind? Maybe your daughter's anxiety or depressive symptoms have you worried and what you've tried hasn't helped. Perhaps you ARE the child and you're seeking help, or maybe you're a parent with more questions than answers and desperately need some support. There are so many assaults on our mental health day to day that life can sometimes ge...
I offer a multicultural approach to mental health. Although I treat vast varieties of issues, I specialize in the treatment of childhood and family trauma. You don't have to be a child to benefit from processing your own childhood/family of origin trauma. I treat adults, youth, couples, and families. I also facilitate various group therapy. Through use of trauma-informed solutions-focused posit...
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger...
I am passionate about using therapeutic approaches that engage body, heart, mind, and soul to support transformative change. My work is client centered. I foster connection with and amplification of the client's inner wise mind and personal strengths to facilitate growth and healing. I've benefited from a life-long spiritual practice and diverse life experience and I bring a calm presence and a...
Would you like more support during these difficult times? Are you looking to better manage stress and cultivate more joy, compassion, authenticity, connection and meaning? Personal resiliency can be nurtured through practices and strategies that also support relationships and harness energy needed to move though obstacles and creative blocks. I believe that by deepening awareness and wisdom we ...
Just added another licensed female therapist to the practice that has immediate openings for Meridian, McLaren, BCBS and Cigna insurances. Free mental health services with my 1 female interns. We have immediate openings in Jackson, MI. No waiting list! Our focus is on trauma related issues such as sexual, physical, and emotional abuse. We also perform couples and family counseling. We also have...
My approach to counseling has always been to provide the most understanding, compassionate and skilled work I possibly can, in a non-judgmental, client-centered manner. If you find yourself feeling stuck, overwhelmed or under an extensive amount of stress, struggling with mood or emotions, or facing any sort of life change, then together we can begin to sort through the challenges and work to s...
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying th...
I am a Preferred In-Network Provider with Humana, Passport, Anthem and WellCare! Some other insurance carriers accepted. My life experiences have given me insights and skills necessary to help others. I offer help with self-doubt, symptoms from trauma, defining and setting appropriate boundaries, help with all types of relationships -- across genders and ages, feeling overwhelmed by various lif...
For most of the last 30 years I have worked primarily with adolescents, developing a wide range of interventions and consulting organizations serving children and adolescents, directing programs and, over the last ten years managing a counseling agency, A New Way Center. This year, I have turned over ownership and directorship and work part-time as a therapist remaining involved through direct...
Sundy is a holistic practitioner with a therapeutic approach to dealing with anxiety and trauma. Her experience and compassionate understanding can guide you through life's many challenges such as trauma, divorce, parenting, loneliness and unexpected events. She teaches her clients the lasting effects of how to build coping skills for living a peaceful and harmonious life. Sundy’s office, Grace...
