Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
"Feeling tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious or depressed, unable to think clearly and make good decisions?" I have over 22 years working with individuals, couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, anxiety. As a...
Stellar, composed of highly educated and personable professionals, is excited to assist you in meeting your goals by "meeting you where you are" and building upon your strengths. From our therapists and psychologists to our medication management providers, case managers, rehabilitation specialists, and Supreme Court Certified mediators, we take pride in working together to provide a positive,...
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the...
It is my belief that the mind and body are inextricably connected to one another. So often we experience emotional pain when our bodies are struggling with illness or medical problems. As a psychologist, with specialized training in health psychology and geriatrics, my psychotherapy work emphasizes this mind-body connection. I seek to provide patient-centered, high quality care to all my patien...
Thank you for checking out my profile! Finding the right therapist can be daunting and I welcome any questions you may have prior to scheduling an appointment. The main request I ask of my clients is that they come willing to get curious about their thoughts and behaviors. AWhen we become curious about ourselves in an environment where we feel safe and cared for can grow in ways they didn't kno...
Welcome. Seeking help is a big step. Now you need to find the right therapist. I believe the most important factor in therapy is the relationship between client and therapist. I strive to make that relationship safe, open and honest. My goals in therapy are to provide clients with the tools and strategies they need to live a better life and to learn to focus on solutions instead of problems. I...
Is Anxiety/Depression/Fear/Anger/Grief standing in the way of living the life you yearn for? Do you feel powerless and out of control? I would like the opportunity to help you connect with your own power and take charge of your life. Tune in to your own GPS to clear the obstacles that stand in the way of your true happiness,heal trauma and find inner peace and harmony. Utilizing my Personal...
***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of...
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers I have worked in a variety of settings, from inpatient to...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding y...
We all struggle, but you don’t have to struggle in silence. My name is Malory Christensen and I take a collaborative approach to therapy so that you feel supported, empowered, and most of all heard and understood. I earned my Master of Arts degree from Antioch University Seattle with a concentration in Marriage and Family therapy with an Art Therapy specialization. My clinical experience includ...
Change Talk LLC a is leading psychotherapy practice located in a convenient location seconds off Route 9. The practice is owned by Adam Russo, LPC who believes that a therapist should both continue on their journey towards professional development, and offer their clients worldly experience, due to Adam's belief said ability helps a clinician identify/relate with their clients. Adam is currentl...
TELE HEALTH OPENINGS for TEENS AND ADULTS Is your child struggling with school, peers, focus, anxiety or depression?Does your family need more tools?I invite you and your child to visit Rise Up to learn the skills to draw strength from overcoming challenges. Rise Up was founded by Jessica Packard who firmly believes that we are strong because of our challenges, not in spite of them.Rise Up...
New Beginnings Psychological Services is the practice of Dr. Lysandra Perez-Strumolo, a NJ licensed psychologist, bilingual in Spanish & English. Services aim to promote healing & development so clients can experience a meaningful & healthy life & further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training in treating children, adolescents & adults w...
At Houston Circrle Of Hope Services we are committed to working with clients to improve the quality of their life. We encourage, motivate and train clients to take control of their life. The services we provide are client centered and focused on transforming hope into wellness. We serve adults and children who are in need of psychiatric intervention, medication management, daily skills training...
