Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for...
I am a licensed social worker with experience providing individual and couples therapy to adults who are looking to makes changes in their life. I believe therapy is a useful tool to learn new ways of coping and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with adult...
Are you finding yourself withdrawing from life, anxious, overwhelmed, or depressed? Trouble connecting with your spouse, children, family, or friends? One of the greatest joys in life is our connections and relationships with others, living life through community. Don't let these areas of life suffer any longer. I strive to create an accepting and nurturing environment that allows clients to fi...
Mindfulness based counseling, coaching, and meditation. I am a Licensed Clinical Professional Counselor, specializing in mindfulness-based treatments such as Acceptance and Commitment Therapy. I have spent many years in various roles at Northwestern Medicine Behavioral Health Services, most recently as Psychiatric Counseling Coordinator Throughout my career I have acquired vast experience worki...
I am a Christian-based therapist that believes "Love is Love" who helps ALL AGED individuals, couples & families through life transitions, such as: loss of loved one or situation, becoming a parent, employment challenges or adjusting to life. My sacred work is rooted in being productive (so you can gather healthy ways to cope with life), being focused on YOUR therapy goals (so you can transitio...
***Not currently accepting clients* Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with stress and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with young adults as they navigate life's ups and downs. I tailor my approach based upon my client's unique needs and utilize EMDR, Cognitive Behavio...
Gayane Aramyan graduated from Pepperdine University with a Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy. Gayane is a Registered Associate Marriage and Family Therapist and she is supervised by Anita Avedian, LMFT. She is a certified anger management counselor and has been facilitating groups for over 5 years. Gayane has been trained in Emotional Focused...
Emotion and Intuition-Focused Therapy. We live in a culture that can sometimes overwhelm us, causing us to struggle to feel how we want to feel. We have more information available to us than ever before, but often, we are missing wisdom that come from our own intuitive knowing and feelings, both which we often sacrifice while living the daily grind. I'm here to help you with anxiety, sadness,...
No, you shouldn't be "over it" even though people like to tell you that. Time DOES NOT heal all wounds. Sometimes it takes a radical reboot to truly "move on". You deserve to sleep well, feel calm in your body and mind, and get moving again. Past painful events or old injustices have a way of keeping us stuck or unable to move forward. Let me help you move past whatever it is that is holding yo...
Professional Association (dba) Care of the Soul is a multi-specialty group practice comprised of mental health professionals with the highest degree of professionalism, training and credentialing. The doctors and staff are passionate about treatment of the whole person including mind, body and spirit. We hold the highest level of ethics and treat each person with dignity and respect as they...
Life is always uncertain, and it can feel that way especially now, therefore it’s important to prioritize our mental, physical, and spiritual self-care. Having a schedule, a purpose, a sleep routine, physical movement, time outdoors, being mindful of what we put into our bodies, and our connection with others plays a big role in supporting both our mental health and immune system. It’s easy to...
"If you always do what you have always done then you will always get what you have always gotten." Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desi...
Counseling provides a safe place for you to process and work through a multitude of circumstances, while offering valuable insight and perspective into whatever journey you may find yourself. My philosophy is to embrace you where you are, equip you with tools, coping mechanisms and knowledge, and empower you to take those tools and lead a fulfilling life. The experiences and complexity of human...
Are you feeling like there is no way out of how you are feeling right now? Have you experienced upsetting events that are hard to get out of your mind? Traumatic experiences can leave you feeling lonely, scared, worried and disconnected from yourself and your loved ones. Trauma effects every area of life including your ability to cope with day to day activities. Whether your trauma was in...
Hello, my name is Christie Ramirez. I am currently a Marriage and Family Therapist Registered Intern. I have set up my own online spiritual business for Couples, Individual Soul Growth, Pre-Marital, Marriage, Pre-/Post-Pregnancy, and Children’s to help you manifest the lives of their dreams and attract a healthy relationship into your life. Below is my website you can visit for more information...
