Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
My approach to therapy utilizes an integrative blend of counseling theory to provide specialized services to a wide variety of clients and client issues. My goal in therapy is to work in an equal and collaborative relationship with clients to reach his or her goals through empathy, respect, genuineness, and a little humor. I strive to assist clients to work towards identifying challenges or...
Serving a specialized population with challenges and barriers faced with stigma and shame. 20 plus years of integrated behavior and whole health experience along with extensive subject matter expert credentials. Master's Degree in Counseling Psychology and Masters of Social Work. Credentials: Certified Care Manager, Certified Forensics Counselor, Certified Sex Offender Treatment Specialist,...
With more than 20 years experience working with children, families, individuals with intellectual disability, and adults, my approach to therapy is integrative and wellness-oriented. I focus on the unique needs and strengths of each individual while utilizing mindfulness-based, trauma-focused, cognitive-behavioral, expressive, play and somatic approaches to psychotherapy. I also specialize in...
Life transitions can be scary and difficult to navigate alone. Using proven and effective means, I work with heterosexual couples, same sex couples, and couples in ethical non-monogamous relationships to navigate the sometimes-murky waters of life transitions that may feel difficult to navigate alone. I specialize in Trauma, ineffective communication styles, affairs, parenting differences and/o...
Dr. Jaclyn Shlisky is a Licensed Clinical Psychologist with an office in Syosset, New York. Dr. Shlisky promotes an enriching, supportive and motivating therapeutic approach where her clients can learn adaptive strategies to manage challenges and work towards attaining self fulfillment in their lives. She holds a Doctorate degree in Psychology from St. John's University. She is also a current...
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to...
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barri...
Therapy is a deeply personal process and I consider it a privilege to be invited to be a part of your journey in healing and improving your life and relationships. I see therapy as a collaborative process in which I support you in identifying your goals for therapy and assist you in achieving those goals. I work with individuals, couples and young adults. I am physically located in Seattle, but...
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive...
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakhurst, CA. I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy...
For more than 20 years I have treated people with trauma, addictions, depression and anxiety. Experience has taught me there is no such thing as a one-size-fits-all treatment for the complicated issues that bring people to psychotherapy. I integrate my training in trauma, harm-reduction psychotherapy and mindfulness skills to develop an individualized treatment plan focused on your specific nee...
Are you feeling heavy and burdened by your anxiety? Is your relationship problematic and dissatisfying? At Graceful Therapy, we believe that we are only as healthy as our relationships, and our relationships are only as healthy as we are mentally. We also believe that there is power in forming a trusting relationship in which you can process, be challenged, and dream. We hope to provide that...
As someone who has experienced and overcome many challenges in my life, I am able to bring a personal dynamic to my counseling practice. Whether you are experiencing issues from trauma, mental health issues, substance abuse, relationship problems, stress, anger, or other issues, I am able to assist with the healing process and provide better coping skills for a happier life. I promise to be the...
I work with my clients on trying to find positives in themselves and their current circumstances, while digging deep to get to the root of presenting issues. My clients often tell me that I am very relatable and "down-to-earth", which often helps with the therapeutic process. I am a certified sex addiction therapist (CSAT) and work with both sex/porn addicts and their partners. I am trained in...
You're in the prime of your life right? So why does it feel like you're falling behind the pack? You're constantly being told how lucky you should feel to be in the job you have or in this perfect looking relationship but inside you feel like it's all a lie. You're left wondering if your feelings are even valid. They are! I'm here to help you sort through all the conflicting thoughts in your he...
