Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Pain, loss and stress are a part of every life. The good news is you CAN heal. We all have strengths and wisdom. I believe in your ability to heal and solve problems. Together we can find solutions and relief for your concerns and difficult life circumstances. I’ve been in private practice for 20 years and have worked with folks from different ethnic and racial groups, socio economic...
I am enthusiastic and passionate about bringing people closest to the most pure and honest versions of themselves through understanding, insight, and acceptance so they have the freedom for connection, enjoyment, and prosperity in a better world. People enjoy my strengths-based approach and I often incorporate therapeutic techniques from interpersonal, family systems, and culturally-informed...
During our visits, I deliver practical, evidence-based strategies and methods that will provide the tools for you to deal with negative thoughts, problem behaviors, and relationship struggles. Together we will develop a personalized step-by-step treatment plan. Instead of wasting your time on complex therapeutic principles, I provide a practical approach that produces an immediate change. I hav...
Individual and Group Therapy -- • Individual Therapy – Mental Health and Substance Use • “The Change Group” An Aftercare Group • Intervention Plans • Clinical Consulting Services • Mom’s Group •DUI - SAP services • Continued Education Seminars • EAP services for small business. Specialization in working with addiction clients and their families in a group or individual setting. We also work wit...
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you. I provide therapy for couples, teens, adults, and older adults. My specialties include autism, grief & loss, trauma, anxiety, depression, low self-esteem,...
I work with adults, adolescents, and couples struggling with a range of issues including depression, anxiety, bipolar, grief, loss, and relationship challenges. I am available Monday through Friday daytime hours with some evening sessions. I offer in-person sessions from my Lakewood office, as well as teletherapy sessions. I draw from cognitive behavioral therapies, psychodynamic, and client...
I am a Licensed Professional Counselor licensed by the state of Texas. I received a Bachelor’s degree in Psychology from the University of St. Thomas and a Master’s degree in Counseling from the University of Houston - Clear Lake. I am currently accepting new clients at a private practice located in Pasadena, TX. I also have flexible hours to help with school and work schedules when needed. I a...
If you are sick and tired of being sick and tired and ready to transform your mental health and well-being, then you are in the perfect place. And, the good news is that you are not stuck with how you are today! You do have a say in how your life goes. Given the right tools and support you can quickly begin to move in the direction of what you want for yourself and your life. Without good menta...
There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for...
How is life treating you? If you're like most people these days, you probably lead a hectic life trying to balance it all. Advanced Counseling of Fort Myers LLC. works to help you find that balance. Whether it is addiction, anxiety, depression, relationships or career challenges, I am here to help. I offer concierge and home visits to accommodate your time constraints and offer a compassionate ...
There comes a time when the challenges we face overwhelms us and help is needed from a professional to cope with these challenges. You do not have to go on this difficulty journey alone. I strive to have unconditional positive regard for my clients; I believe that everyone deserves to be seen in a positive light. I also tend bring humor into sessions and have been described as animated and live...
~ No current availability ~ You may feel increasingly more anxious, overwhelmed, or possibly depressed. Life may even feel unmanageable. You might find yourself trying to fill internal voids with external things, such as alcohol, drugs, food, sex, or relationships. Experiences from your past could leave you feeling stuck in your present. Change can be terrifying, and taking that first step may...
Do you feel unwanted? Are you currently struggling to feel loved? Do you ask yourself if you even deserve the kind of love you crave? Are you feeling helpless in your search for acceptance? I can help you feel whole. I am a therapist skilled at navigating the complex cogs that make relationships so tumultuous. If you work with me, we will explore how your past experiences possibly limit your...
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it...
Having a safe space in your life these days is priceless. I offer a warm and compassionate space for you so you can be yourself and feel at ease. From this place, you are able to process the material that is getting in the way. Feeling supported in a therapeutic relationship lightens your load so you can work through the blocks in your life. I bring my heart, humility, and empathy to our work...
