Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Welcome. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, adults, and families. My view of therapy is that you are your own best expert. As Carl Rogers said, “As no one else can know how we perceive, we are the best experts on ourselves”. My role is to help empower you to overcome the obstacles that have been impeding you from making the...
I offer client focused counseling for late adolescence, teens, adults and mature adults 65 and over. I specialize in depression, anxiety, trauma, PTSD, Life change, relationships and family. With specific experience and expertise with individuals of all ages seeking a change in life. Things like finding your passion and life path, navigating through life, depression, emotional stress, anxiety...
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficult and we may lose sight of our importance and valu...
I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. I am here to he...
I work with families, children, adolescents, and adults, to understand their emotional health, learn emotional regulation, identify personal strengths, heal from traumatic experiences, and find positive ways of expressing their thoughts and feelings, providing support and hope for strengthening connections in relationships and in the family. I serve families in learning positive parenting skill...
( English | español ) Do you feel stressed, anxious, or depressed? Do you think you are not enjoying your life like before? Do you want to find the solutions to the problems that are keeping you stuck? The individual therapy sessions can become a safe space for you to explore feelings, beliefs, and behaviors and recognize aspects of your life that you would like to improve. After experiencing a...
As a clinical art therapist, my intention is to listen to the individual’s needs and format a tailored creative art making experience to support the pace and direction the client wants to move, rather than conduct a traditional therapy session. I integrate mindfulness, to foster relaxation, with cognitive behavioral art therapy, which fosters clarity and produces practical interventions....
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfuln...
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, a...
Thank you for your interest in my practice. My passion is helping those with learning, cognitive, psychological, and social skill difficulties navigate the complex evaluation and treatment process. I am licensed and trained to practice psychology in the state of Texas. I received my Doctoral degree in Clinical Psychology from Southern Methodist University and an additional master’s degree in...
Mia Rosenberg, LCSW specializes in supporting children, teens and young adults who experience anxiety, depression, difficulty in relationships, low self-esteem, behavioral concerns, and social skills. Through several years of clinical experience, Mia understands that strong therapeutic relationship in grounded in trust and understanding. Mia helps her clients to recognize and develop healthy...
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment. We offer individual, family, & relationship therapy for nearly all emotional and...
When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with over 7 years of direct client experience (residential and outpatient), and as a wife and mom of 24 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regai...
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; w...
Struggling with anxiety, panic, OCD, or PTSD/traumatic stress? Relationship challenges or life & identity transitions? You're in the right place. You will feel better within the first 4-6 sessions. Evidence-based therapy works. Let's roll up our sleeves & get you unstuck with research-supported, targeted therapy. I am a PhD-level psychologist & Mindfulness-based Stress Reduction teacher with...
