Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Amanda offers a unique person-centered, trauma-informed approach to therapy which guides individuals to their own path to happiness. Her philosophy emphasizes the importance of individual trauma, and how it plays out in the client’s world today. The eclectic combination of Cognitive Behavioral, Dialectical Behavioral, EMDR, reality based, solution focused and psychoeducation therapy interventio...
You deserve to have the life that you want. Do you feel fulfilled? Do you have relationships that are loving and bring joy? Do you believe that your life has meaning? Are you being your best self? Are you living the life you want? These are some of the questions we will explore working together. I know that reaching out for help can seem overwhelming and intimidating. My number one goal is to...
NOT CURRENTLY ACCEPTING NEW CLIENTS. Are you feeling sad, angry, anxious or finding it hard to participate in daily activities? Have you experienced something traumatic? My passion is to help people identify and resolve issues hindering their daily life. I tailor my methods to each individual client based on their wants and needs. I currently work with adults who are seeking to improve an aspec...
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins...
I am a Licensed Social Worker who holds a Master of Social Work Degree with an Advanced Clinical specialization from Aurora University. My experience includes working with adolescents and adults in diverse levels of care including residential rehabilitation, psychological and social rehabilitation programs, and intensive outpatient and partial hospitalization programs. My extensive involvement ...
* TELETHERAPY PROVIDED AT A SLIDING SCALE* The self can be the source of much mystery and turmoil. Unexpected life events, interpersonal troubles, and difficult transitions can leave you feeling lost. Sometimes we can lean on our community and other resources, but it can be tough to find a safe space to explore our true needs and feelings. In a world where everybody has an opinion, an unbiased...
As a therapist, my priority is to create a safe space and effective therapeutic process for you to explore your natural potential to be creative, resourceful, and whole. My role is to guide and support choices and change. I welcome and enjoy working with individuals of all ages on a range of mental health issues which may include depression, anxiety, trauma, grief, interpersonal issues, behavio...
**Now accepting new online new clients** I help college students and women live confident and passionate lives. Transitioning from high school to college can take new college students by surprise. I help college students process their newfound independence, and learn how to be successful both academically and socially. I offer support and hope for women as they travel through life's many...
An ideal client is someone who is committed to go beyond just getting through a challenge and instead experience powerful transformational with my guidance and support. Issues include human and pet loss/grief, chronic illness/disability, depression, anxiety, self-esteem, life transitions. My unique system, "7 Steps of Hope and Healing", provides a "short cut" to transformation, which I develope...
Due to everything taking place in society, I can offer teletherapy by telephone or by video-format. As a psychotherapist, I will provide a warm and safe environment, while giving you my 100% best effort. Please feel free to reach out, I'm more than happy to provide quality assistance in times of distress. I believe that we can work together as a team in order to overcome whatever issues that yo...
Rachel has experience working with adults and adolescents. She utilizes an empathetic, trauma-informed, and culturally competent approach in her therapeutic relationships. She specializes in addressing depression, anxiety, substance use disorders, and trauma. With experience in community mental health, she is able to work effectively with clients, family members, outside physicians, and communi...
Therapy doesn’t always mean sitting on a couch! If you're stressed or struggling but don't know if therapy is for you, please contact me. I provide equine-assisted psychotherapy - yup, horses! Working with horses offers a unique opportunity to learn about yourself and practice being the person you want to be. And getting out of the office can help you get out of your head. For your convenience,...
The work of a clinical neuropsychologist is to understand you - not just a neurological/medical illness. We provide functional brain/behavior/cognitive assessment for injuries such as acquired brain injury, stroke, neurologic disease as well as problems with life adjustment generally. There are limited openings for individuals seeking psychotherapy services online. Dr. English will see people...
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, children, and couples. Parenting is not an easy road to navigate. I am effective in helping parents learn new skills to help them manage behavioral concerns with children and teens; as well as teaching new...
I believe every human being is beautifully unique, resilient, and capable of tremendous growth, change and enlightenment. The word Satori means "sudden enlightenment." Are you struggling with PTSD, addiction, infidelity, depression, anxiety, self-harming thoughts or behaviors? Do you have long-held feelings of worthlessness? I specialize in the treatment of trauma, PTSD and substance abuse with...
