Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Everyone has a story....and the chapters in it are determined by the choices we make. With the right tools, support, and encouragement, we can make the later chapters into a bestseller! Welcome to the Man-Up Counseling and Mentoring Centers, where we specialize in cultivating the formative, developmental years, of your child's story. Borrowing from the philosophy of the late Frederick Douglas; ...
What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by ...
Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you f...
Once again, you hold back the tears and act like everything is okay. Deep down you wish someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and...
*Now Accepting New Clients during COVID-19 for Telehealth* You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with this COVID situation, you're feeling stuck, anxious, stressed out more than usual, and it is really...
Millions of people are coping with economic hardships, worries about the future, and numerous other difficult changes to everyday life. We have seen all of the change and uncertainty translate into a range of emotional distress and unhealthy behaviors in the lives of our loved ones and the people we serve. We are here to help. Modyfi is accepting new patients and exclusively offers TELEHEALTH...
It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression,...
Hello! I’m Dennise Demitro and I am a Social Worker currently earning my clinical hours for licensure. As a masters-level therapist at Stronger Therapeutic Counseling Services I am grateful for the opportunity to be a guide for women and teens seeking improved personal happiness and mental wellness. I partner with my clients to discover a greater sense of clarity regarding the thoughts that are...
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life. I have ove...
Have your emotions, thoughts, or behaviors made it difficult to meet your full potential? Psychotherapy (also known as ‘talk therapy’) works best when it is tailored to the individual’s needs. I am trained in a range of evidence-based psychological techniques to treat your needs, including cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. I work with my clients to...
Welcome! I'm so glad you've found yourself here. When complex trauma and PTSD symptoms interrupt the rhythm of your life, establishing a safe connection is the first and foremost goal of treatment. With warmth, creativity, a sharp diagnostic mind, and proven effective treatments, I offer a soft place to land and share your story. I enjoy using a natural curiosity to help clients understand...
CURRENTLY NOT TAKING NEW CLIENTS: Life can present many challenges. Most of the time, we can successfully handle the trials and tribulations of daily living; but occasionally we get overwhelmed. To help cope and feel much better, sometimes a professional can help sort and shed light on the elements that caused these challenges. In the process, we not only learn more about ourselves but find the...
( English | español ) Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a team of 14. We mostly stand out because all of us are very passionate about what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group...
Currently, I am NOT taking NEW clients. Trauma, life stress, and emotional difficulties can cause persons to encounter challenges at home, work, and school. Some experiences are routine, although sometimes events create less positive outcomes in family/peer relationships or school/work performance. Persons can feel overly worried or hopeless; engage in damaging behaviors; or face changes to...
Tailoring services in a holistic manner is my philosophy for helping find the balance that you seek. I have a passion for building a strong therapeutic relationship, based on trust and non-judgmental regard. My goal is to make all of my clients feel comfortable and safe by meeting them exactly where there are on their journey. I am also trained in the integration of psychology and theology. See...
