Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I love helping people become the most positive, energized, happy and productive person while helping defining their vision and meet their personal goals. My focus is both on the individual as well as the family unit. I have a professional certification in Life Coaching, Family Trauma and The Management of ADHD both in the child and adult. Working through past trauma as well as current stressors...
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood,...
Do you want to be more of an author of your own life story as you navigate problematic emotions, thoughts, and patterns? I focus on empowering you to find your voice and explore the stories that shape identity including culture, sexuality, gender, spirituality, loss, and other ways we make sense of our world. I enjoy creating a warm, supportive space focused on increasing positive emotions,...
**** Please Note: Not Currently Accepting New Clients **** Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories that consist of success, fear, loss, and possibly trauma. My goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on you...
Hi, I'm Jerri. I imagine if you’re reading this, you must be going through a really difficult time and have come to realize that you need some extra support. You may be feeling overwhelmed, alone, and find yourself struggling with a new major life transition. Whether you recently experienced a loss of a loved one or a relationship and are processing your grief or are struggling through transiti...
As a Marriage and Family Therapist Associate, I incorporate cognitive behavioral, narrative, and solution-focused therapy with my wide range in clientele. I love working with individuals, couples, children, and families as my experience has fortunately allowed me to do so! My approach is to meet my clients where they are, making tailored, successful treatment plans for each client in order to...
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental...
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level. Michael deals with marriage and family as well as mental health issues....
As a young therapist, I am in the unique position of understanding the challenges that come with aging in our current global climate and how modern interpersonal roles and relationship dynamics inform how we relate to the world. I view therapy as a collaborative relationship and utilize an integrated approach to psychotherapy that addresses spiritual, mental, emotional and physical wellbeing. I...
Emotions can get the best of you. Maybe you regret some things, have trouble in relationships, or legal issues. You're a concerned parent and want your son or daughter to control emotions, make responsible decisions and live out their potential. Are friends or family concerned about your drug and/or alcohol use? You hope for the day things get better, or maybe you’ve lost hope. Imagine feeling...
It's time to finally step up and make the changes in you life that will lead you to peace and joy. Many of us live with a lifetime of pain and defeat. Along the way we lose bits of ourselves leading to a lack of self-efficacy, confidence, self-improvement and self-love. You put everyone else before you, and we cannot give from an empty vessel. To better love family, friends, and most of all...
**Please note I am not accepting any new clients until March 2021.** As your therapist I can provide support, help you develop problem-solving skills, and collaborate to find effective coping strategies. Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support...
Welcome to Bright Path Therapy and Wellness Center. If you are ready for a unique counseling experience designed to promote healing and wellness, contact us today. We are a team of highly trained licensed clinicians serving Alpharetta and the surrounding communities. Our center specializes in providing mental health and wellness services from a holistic approach for children, adolescents, adult...
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, hel...
I have a heart for working with adults in life stage transitions including parents and grandparents of middle school through adult age children. Both personally and professionally, I bring life experience and training that can be of benefit to individuals and families seeking healing as well as providing tools to enhance your relationships. I have many years of experience with family systems wo...
