Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.
Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.
Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.
Therapists Who Specialize in Using Person-Centered Therapy
Stephanie L. Sullivan is a Licensed Professional Counselor in the state of New Jersey. Clients can be seen at Sullivan Counseling Services either in-person at our office in Howell, NJ or via Telehealth services. Stephanie is certified in both Trauma-Focused Cognitive Behavioral Therapy and Parent-Child Interaction Therapy (PCIT) and trained in play therapy.
Awakening Mental Health provides quality telehealth counseling services to those in Arizona and Texas. We treat conditions such as PTSD, developmental trauma, anxiety, depression, mood instability, anger management concerns, eating disorders, first responder trauma, attachment issues, relationship concerns, body image issues, complex PTSD, control issues, codependency, emotional intelligence, e...
My training and expertise is in understanding traumatic and psychological stress and the impact on the autonomic nervous system. Together we will explore the blocks that get in the way of you feeling whole. I strongly believe in the power of resiliency and use this as a guide in our work together.
Is it a society issue or a “you” issue? You have had so many life experiences and challenges, what has helped you get to where you are now? These questions are imperative to me as I explore the clinical needs of the client I serve. As the owner of Ampaw Psychotherapy and Consulting LLC, I hold private practice and consulting spaces that center the clinical and systemic needs of individuals, co...
Today is the day that you begin walking into your new normal. My goal as your therapist is to guide you into that new normal. Whether you have encountered trauma, loss of a loved one, a child recently diagnosed with a disability, depression or anxiety; it is time for you to start living and learning how to manage your new normal.
I am here to help guide you. I believe each person has the…
You know yourself better than anyone else. My role is to help you guide your own treatment and find the right path for you. I will honor your experience as we work together toward achieving your goals.
Art Therapy can be a way of processing emotions and learning more about yourself. By taking a step back and looking with the therapist at what you have created, you may find ways of working throu...
Everyone reaches a point in their lives where they are presented with unique challenges and obstacles to face and overcome. These challenges may have been present since childhood, the result of trauma or an unplanned life-altering event. These events can cause anxiety, depression, difficulties in performance of school, work or career, relationships, and overall quality of life. My goal is to help…
Specifically, Lauren has experience working with emotional and behavioral problems, adoption and foster care issues, learning disabilities, anger issues, communication/family relational problems, and parenting concerns. Lauren also has experience working with mood disorders (such as anxiety, depression, and bipolar disorder), grief/loss, emerging adults and phase of life issues related to the...
In an effort to cultivate an opportunity for healing and living a more peaceful and fulfilling life, together we will explore your current ways of being and seek to recognize behavioral patterns; I am committed to assisting clients as they work to improve their relationship with themself and others. I utilize humor, compassion, and empathy when providing guidance on beneficial skills and tools ...
I know that we have to make lemonade out of a few lemons tossed our way to live and enjoy life. This is why I enjoy offering affordable therapeutic services to help individuals confront and change how they respond to challenging life experiences and discomforting emotions. If you find yourself (including family/friends) having difficulties with traumatic experiences, stress, personality disorde...
For over fifteen years I have worked as a psychotherapist, specializing in child, adolescent, individual, and family therapy. I am passionate about helping others overcome conflicts and learn effective coping skills. Life can be hard sometimes! I have a PhD in Counseling and a Masters in Psychology, with training in Play Therapy and Solution-focused brief therapy (SFBT). I would love to offer m...
Do you feel like a prisoner in your own mind? Do you have an overwhelming sense of anxiety or depression? Shannon is a compassionate and caring Christian counselor who has helped hundreds of people to redefine their lives and live a more meaningful, joyous, and focused life. Shannon is a Licensed Professional Counselor-Intern with a Master's of Arts degree in Professional Counseling from Libert...
I specialize in working with adults, college students and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions, grief and loss issues. Clients seeking lasting change in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their...
Shannon Theobald's clinical counseling experience includes working with trauma, addiction, grief & loss, eating disorders, mental illness, & betrayal trauma. She also works with clients that have dual diagnoses. Using a relational, yet person-centered approach, she helps families and couples reconnect and build healthier communication and behaviors with each other. Shannon is also skill...
