Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.
Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.
Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.
Therapists Who Specialize in Using Person-Centered Therapy
As a provider at N'tuitive Wellness Solutions, my treatment philosophy is rooted in a holistic and individualized approach. I prioritize understanding each patient's unique needs by integrating conventional Western medicine with innovative, natural therapies. My core values are empathy, empowerment, and collaboration. I am dedicated to fostering a supportive environment where patients feel hear...
My treatment strategies often involve medication management and brief psychotherapeutic interventions, all aimed at helping patients achieve their mental health goals.
My comprehensive care includes support for medication therapy and psychotherapy, along with standardized testing - screening to evaluate conditions like Depression, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, ADHD, PTSD, self-esteem issues, Social Anxiety, and Body Image concerns. These tools help create personalized treatment plans, ensuring patients receive tailored care for ...
Therapy is an experience that is unique, and it is my goal to assist you in navigating your own journey. As a collaborative team, we can explore different challenges in your life and work towards becoming the best version of yourself, whatever that looks and feels like for you.
At Esperanza Behavioral Health Services, we believe in a patient-centered approach to mental health care. We listen to our patients and collaborate with them to develop a treatment plan that addresses their unique needs and goals. We provide a comprehensive range of services, including integrated behavioral health, medication management, psychotherapy, and cognitive behavioral therapy.
I am a Psychiatric Mental Health Nurse Practitioner with 13 years of experience, offering compassionate, patient-centered care. I specialize in treating depression, anxiety, PTSD, ADHD, mood disorders, and more through a holistic approach. Using therapies like CBT, trauma-focused care, and mindfulness, I tailor treatment to each individual’s needs. I offer both in-person and online sessions wit...
