Music Therapy uses music to engage people in therapy. This approach can include creating or writing music, singing, playing an instrument, or listening to music.
Music Therapy can help people creatively express themselves, identify and process emotions, develop social relationships, improve communication, or manage stress.
Clinical Music Therapy is a more specialized intervention used to treat people with memory problems, pain, speech issues, brain injuries, and motor function. But some counselors without these credentials use music to help their clients.
If Music Therapy would help you, you and your counselor might make a plan that integrates music into counseling sessions. You might make a playlist of specific songs that make you feel happy and listen to those at the beginning or end of each counseling session. Your counselor might provide musical instruments or ask you to bring your own so you can create a song in therapy that expresses your feelings.
There are endless ways music can be therapeutic, making it a great intervention for people dealing with all kinds of mental health concerns.
My passion is empowering you to take control of your health & happiness. Life challenges can be unforgiving & daunting. Learning to love after loss, reconnecting with a sense of identity after "being" one thing & now in search of another. We will build confidence through breaking patterns & find your power, manage stress & create a vision. Accountability will inspire big steps forward while...
No matter how dark things appear right now or how great the pain, I believe there is hope. Life can throw some crazy curve balls. I know how earth-shattering crisis can be. You may feel too weary to deal with what is happening (or may be tired of always having to be so strong), but sometimes transformation can happen just by holding on. I would like to be the person who supports you in hanging ...
OFFERING TELEHEALTH! I work with children, adolescents, and families to address a wide range of emotional and interpersonal problems. In the first few sessions, I discover and get to know you. I base my counseling style on your needs, strengths and goals. I have experience utilizing Trauma Informed Care (SUCH AS; Accelerated Resolution Therapy; ART), Cognitive Behavioral Therapy, Dialectical...
My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of...
Looking for a more creative approach to therapy? Tired of talking, worried you can't find the words or just craving a break from overthinking everything? I combine talk therapy and music therapy to help clients explore and strengthen a connection to their fullest potential. Together, we can work on whatever you're facing, whether that's overwhelming stress, relationship issues, anxiety, depress...
My focus is on helping people who are struggling with their issues. I incorporate a humanistic, existential framework when working with individuals. I use a client centered approach to create and maintain a comfortable, non-judgemental space for you to work out any issues that may be having. I work with a population comprised of different genders, ages and issues. I am currently a Temporary...
Are you ready for a change? Do you feel stuck in the same pattern of life that doesn't seem to be working for you? Family troubles, work problems, relationship stress? I can help. I help clients get out of the rut. Often times its the same problems happening over and over again in our lives because we have not addressed them. I would like to help you address the deeper root of the problems to...
Hi! My name is Jennifer Quigley. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist. I am best suited to treat people ages 14 and older who are challenged with depression, anxiety, self-esteem, career, or simply looking to grow creatively. My goal is to support and assist you in overcoming obstacles that may be hindering you from living the life you’ve always wanted. My...
Have you ever had something traumatic to happen that has had a significant impact on your life? Are you constantly reminded about the event? Are you an African American male who has experienced trauma as a result of violence, or an African American woman who is struggling with or has survived human trafficking (sex working)? Having racing thoughts? Not enough time in the day? Feeling like you a...
Searching for a counselor who is connected to real life concerns? Then look no further...I am considered a Functional Mental Health counselor who looks for underlying causes of a dysfunction instead of just offering a band-aid, such as a Prescription! I use a holistic approach to all aspects of your health, whether physical, emotional or spiritual issues. Together we will set goals to get you...
Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the firs...
If you need to find or regain a sense of joy, purpose, or flow in your daily life, I want to help. Whether you struggle with grief, depression, anxiety, trauma or a difficult relationship or situation, I am ready to help you find your path forward. I have some specialized skills and knowledge working with elders and their family members around issues that arise in the golden years from a decade...
I am a Bilingual (Spanish/English) Licensed Marriage and Family Therapist- Beginning therapy and disclosing your most vulnerable feelings to a stranger is difficult. In a collaborative approach we will embark on a journey together where my goal is to provide you a safe place of healing and hope. By creating a safe and warm environment to build our relationship based on trust, this will allow al...
Are you worried about yours or your child's future? Are you struggling to succeed in school or work due to lack of motivation, communication difficulties, emotional struggles, or social or relationship challenges? Our board-certified music therapists, registered art therapist, and licensed counselor are here to help! We serve children through older adults throughout SW Virginia, including Roano...
Life is a great mystery and can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative and holistic approach which means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their lived experience (mental,...
