To treat mood disorders, IPT posits that counseling should include all the main tenets of “good” therapy: a strong therapeutic alliance, empathy, listening, and making sure the client feels heard and understood.
IPT states that people grow from relating to others or maintain harmful ways of relating that result from early relationships in childhood.
Your IPT therapist may utilize various techniques to help improve your interpersonal relationships, such as examining life experiences and transitions, attachment issues, grief, or other interpersonal issues. The goal of IPT is for you to understand the way you relate to others more fully and how this can be helpful or hurtful.
Your counselor will help you develop more healthy ways of relating to others that are unique to you and dependent on your circumstances.
While IPT was originally for treating depressive disorders, people with a wide range of mental health concerns can benefit from it.
Therapists Who Specialize in Using Interpersonal Psychotherapy
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Evidence based psychotherapy for stress, anxiety, depression, life transitions, self-esteem, relationship issues, and peak performance.
( English | español ) Healing emotional wounds, whether due to low sense of self-worth, loss of a loved one, life transitions, or childhood trauma, can seem like a scary process. Often, depressed mood, anxious distress, irritability and grief can begin to manifest themselves physically in the form of muscle tension, headaches, nausea, and rapid heart beat. And, no matter how much one tries to "...
I am an extensively trained and culturally-competent Marriage and Family Therapist. For the past 15 years, I have worked with individuals facing a broad range of emotional, mental health challenges as well as psycho social stressors. I am highly committed to assisting my client population reach their desired goals, by way of establishing and maintaining healthy relationships, communication styl...
TELE-THERAPY TRAINED, Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing. Dr. Quinn has extensive experience providing therapy to Individuals, Couples and Families. He also specializes in Coparenting Counseling and...
Currently seeing clients with challenges in couples counseling, individual therapy, group therapy, family therapy Dynamic practice, which assists in illuminating the shadows of self while finding a new and authentic purpose driven life that reflects Your version of peace, success, happiness (cannot promise love but will help you discover ways to care for yourself more). We can and will help... ...
I am a Licensed Marriage and Family Therapist, who has worked extensively with individuals, couples, and families. My approach to psychotherapy is to provide a safe space that is empathic, genuine, and collaborative which leads to growth and a fulfilling life. There are moments when problems exist, and we all may struggle at times to manage the difficulties. I also believe that every individual...
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally wo...
I work with the young adult and adult population on a wide range of issues including depression, anxiety, relationship issues, body image/self-esteem, trauma and grief. I also have extensive experience with substance use and addiction. I utilize techniques of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness and Dialectical Behavioral Therapy. In therapy, we will work toget...
If you are open to a collaborative and creative therapy approach developed based upon your unique strengths, we will work well together. I utilize a holistic technique with individuals, couples and families to improve quality of life. My experience ranges from inpatient to outpatient treatment of clients who struggle with anxiety, depression, unresolved trauma, addictions, grief and loss and...