Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
I obtained my Master’s in Social Work from Springfield College and am a License Certified Social worker, LCSW. My primary expertise is in Addiction and Dual Diagnoses issues. Substance Abuse and Mental Health problems can become major roadblocks in one's life. These issues are nothing to be ashamed of and can be overcome with proper therapy and treatment. I assist clients struggling with substa...
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love....
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives. We have a Child and Adolescent Board Certified Psychiatrist who also specializes General Psychiatry. Our therapists are Licensed Marriage and...
Connection is key. To be understood and feel connected are integral parts of relationships. Clients come to me when they feel lost, overwhelmed, lonely, frustrated, angry, sad, and confused. Some may want something but don't know how to get it, how to ask for it, or worthy enough to receive it. Others aren't sure what they want, and need help gaining clarity. My role is to walk with my clients ...
As a Marriage and Family Therapist Associate, I incorporate cognitive behavioral, narrative, and solution-focused therapy with my wide range in clientele. I love working with individuals, couples, children, and families as my experience has fortunately allowed me to do so! My approach is to meet my clients where they are, making tailored, successful treatment plans for each client in order to...
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level. Michael deals with marriage and family as well as mental health issues....
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self-exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need that are currently affecting them. I place equa...
Is something getting in the way of who you want to be and from connecting with others? Has something traumatic happened that is keeping you from living life the way you want to? Do you envision a more connected, joyful life for yourself and for your family? If yes, then you are in the right place, already taking the first steps towards your growth and healing. I am a Licensed Professional...
Therapy allows you to be vulnerable and explore your feelings in a safe, non-judgmental environment and identify the barriers that are keeping you from reaching your goals. I believe the theraputic relationship with your therapist is paramount to create the space to safely work through the challenges you are facing. Whether you are struggling from anxiety, depression, trauma, or stressful life...
You've tried meeting with "trauma therapists," but it can be so hard to find the right person when you feel like they don't get your lifestyle. Moreso when you're a member of the LGBTQIA+ community, the kink community, or the ethical non-monogamy/poly community. Nobody should have to live with the pain of shame, sadness, worry, or mistrust that comes from having survived traumas. Everyone deser...
It's time to finally step up and make the changes in you life that will lead you to peace and joy. Many of us live with a lifetime of pain and defeat. Along the way we lose bits of ourselves leading to a lack of self-efficacy, confidence, self-improvement and self-love. You put everyone else before you, and we cannot give from an empty vessel. To better love family, friends, and most of all...
This is a huge step you have taken to begin your healing process! Childhood trauma disconnects us from the truth of who we are. We believe that somehow the hurt we experienced is our fault, we are not good enough, worthless, we don’t matter, or we should have tried harder, etc. Without healing, these beliefs follow us far into adulthood. We are left repeating dysfunctional family dynamics, copi...
Dr. Coleman treats all mental health issues from ages 19 through the life span. Both individual and couple therapy is offered. Insurances accepted are: UPMC, Highmark BCBS, Medicare, Cigna, Aetna, and others. Benefits are verified for the patient. Testing can be provided if the insurance carrier pre-authorizes it. Patients sometimes feel that they are weak when they come to therapy. They are...
Welcome to Bright Path Therapy and Wellness Center. If you are ready for a unique counseling experience designed to promote healing and wellness, contact us today. We are a team of highly trained licensed clinicians serving Alpharetta and the surrounding communities. Our center specializes in providing mental health and wellness services from a holistic approach for children, adolescents, adult...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME. Jessica Beatty is a EMDR trained therapist and owner of Hopeful Tomorrows Counseling Services. She is a licensed clinical social worker. She has over 14 years experience in the mental health field. Her passion is working with people who have experienced trauma, and using EMDR therapy to help provide healing....
