Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
Does your teenager appear to be struggling with big emotions and uncharacteristic behavior and you and your partner don’t know how to help? Do you feel disconnected from yourself, your partner and your teen? Has there been a communication breakdown in the family and your usual tools to maintain closeness are not working? I understand that sometimes even the strongest families and relationships ...
I have been a Licensed Marriage and Family Therapist (LMFT) since 2008 and became a Registered Play Therapist (RPT) in 2013. I have been providing mental health therapy services to children, teens, and adults for 16 years. My services include individual, family, group, and couples' therapy. My approach is strengths-based, client-centered, and integrative. I have worked with clients from a varie...
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Ma...
Phoenix Rebellion prides itself on offering therapy to all communities and age groups no matter the age, sexual preferences, gender, profession, etc. Clients can find the specific help needed for any situation as our therapists have advanced training and education in a variety of counseling methods. Our therapists specialize in treating the effects of trauma. We have a variety of clients from a...
** Are You looking for a SIGN to tell you it's time to START therapy? Well Here's Your Sign! ** I have the compassion to see people’s lives changed through counseling as well as personal inner healing. I provide video counseling and in person/face to face therapy in Dahlonega, Georgia as well as video counseling for those who live in South Carolina and Georgia. I specialize in substance abuse,...
Life can be challenging. Current world events may be adding to your daily life stresses and bring up feelings of hopelessness, fear, anger, anxiety, depression, suicidal ideation, feeling overwhelmed and/or stuck. Additionally, we may carry the weight of unprocessed trauma that can affect our daily ability to function as well as how we interact in our relationships. Some common symptoms of...
Are you not feeling centered or balanced as you once normally felt. Has your resiliency to life stressors decreased? It happens to many of us at some point in our lives. Sometimes the most difficult part is finding our way back to our healthy normal. It is not always easy to discuss these topics with your family or friends. I am here to listen to you and assist you in adjusting to what you may...
Through a collaborative and personalized approach, I offer a holistic perspective that reconnects the mind and body. The therapeutic relationship, built on trust and understanding, is an essential component of therapy, and I strive to bring warmth, encouragement, and humor into our collaboration. I work with women and men struggling with eating disorders and body image issues, anxiety,...
As a dual independently licensed therapist, I have over 7 years of experience working with individuals, couples and families, struggling with anxiety, depression, traumatic life events, addiction and general life stressors. I would love to have the opportunity to assist you in your journey by offering you a safe and nonjudgmental environment. Therapeutic modalities include, (CBT) Cognitive...
I specialize in working with clients who are struggling with anxiety, depression, interpersonal relationship conflict and life transitions such as moving to a new city, starting a family, becoming a new student or starting a new job. I do not view therapy from a "one size fits all" approach, rather I tailor therapy for each client I work with based on each client's individual needs. I come from...
I am a Licensed Master Social Worker with years of experience working with individuals and families. I offer individual, family, parenting and couples counseling and coaching. Currently, many families are suffering from the effects of the COVID pandemic and are having challenges with homeschooling their children, maintaining employment and relationships. I am skilled in assisting with developin...
These are difficult times! If you or a loved one is struggling, therapy can help. My area of focus is adolescent and adult (ages 15-50) mental health, with specialization in the treatment for anxiety, depression, and eating disorders. I offer treatment with a family-oriented and strengths-based approach. I can be a resource for building skills for coping with difficult emotions, effective...
I'm passionate about what I do. Through counseling, I help people that are struggling with problems or situations that are impacting their ability to enjoy life & move forward. Through coaching, I help people that are doing OK in life achieve & become more. I like to keep things simple. I'm confident I can help you. If I can’t, I will refer you to someone who can. My practice specializes in...
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication. Andrea believe that...
Do you feel as though your life is off balance? Relationships not going well creating anxiety, stress and overwhelming feeling of exhaustion? Or Do you feel that every time you are trying to move forward your past trauma has you bound. Finding a balance of mind, body and soul is possible. Creating the changes you want in your life and in your environment is possible. My name is Yolla Bailey, I ...
