Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
If you're here maybe a small part of you believes change is possible, if that part isn't there, I'll believe until you can. I provide a compassionate and caring space where you feel seen and heard, so that we can uncover your strengths, dreams, and learn how to navigate through the complexities of society, your experiences, and your feelings. My hope is to create a space of exploration and...
Choosing the right therapist is a huge part of getting the help you need. Therapists at Turning Point Counseling and Consulting are experienced in helping you work through your stuck points. Our therapists assist you with developing insight into your unique situation. Our goal is to make a real world connection with you that is based on trust and commitment. We assist you by offering insight...
Is it time to make a change or to address something you’ve been putting off? I think we can all admit we tend to put ourselves or our issues last on the to do list of life. I like to provide a safe place for you to process through all of this gunk. Your well being is what is going help lead you to that fulfilling life you want. I feel it is a privilege to help anyone and for them to let me in f...
Treatment is a partnership, where we explore together what approaches work best for your needs. It will only work if it works for you. Emotional safety and pacing yourself, in what you decide to address, how, and when, is important to making progress. Your information and sessions will always be kept private and confidential. As of 10/9/2020, my practice is full, but I will be re-evaluating on...
Life is crazy and I am happy to meet you at whatever stage of life you are in. Taking care of yourself is priority and I am grateful for the opportunity to be on your side. Let our time together be a time of healing and growth. Our counseling relationship starts right where you are. I will meet you at whatever stage of life you are at and we will set goals together. I am on your team and will...
**ACCEPTING NEW CLIENTS** We often hear the phrase “In life, there are no guarantees.” However, that’s not completely accurate. One thing that is inevitable in life is that there will be change. Sometimes it is subtle, small in comparison to the grand scheme of the things we are facing. At other times, change hits us with the force of a ton of bricks, stopping us in our tracks and negatively...
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change...
Welcome! Transformational Choices Holistic Therapy in Southfield is currently accepting new clients. Our mission is to provide affordable, comprehensive, and holistic mental health services to individuals, couples, families, children, and groups throughout southeast Michigan. We believe that every individual deserves a life of total wellness. We believe that our clients are the experts in their...
Offering client centered, solution focused, compassionate, guidance and support. As we begin our work you will discover, and we will tap into, your strengths; even if you don't think you have any, you do. You will learn to communicate in a healthy productive manner, which will improve your relationships in all aspects of your life, to include with yourself. You will gain perspective about self,...
Maya Angelou once said: "There is no greater agony than bearing an untold story inside you." Committing to therapy may be intimidating or scary, though I will provide you the most comfort and ease to overcome and manage difficult times in life. I have over 10+ years of clinical experience working with all ages and in various settings. I am currently a licensed clinical social worker within an...
Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery. Psychotherapy assists people of all ages live happier, healthier, and more productive live...
Emotional scars and mental anguish are detrimental to one’s health and happiness, and may interfere with one’s daily functioning. My specialty is to help you heal, or alleviate your symptoms concerning your issues or condition to achieve tranquility, harmony and a meaningful life in a compassionate and professional way. We will work together in achieving your goals through: Assessing your issue...
Hi, I am an experienced therapist able to treat a range of issues including depression, anxiety, stress management, carreer and relationship issues as well as couples counseling. one thing about this practice is I just opened! When you call you will hear back from me . Even though I have 25 years of experience, I finally went out on my own and as a new patient you are my main focus and very...
Are you looking for a way to heal emotional pain? If so, I would love to help you on your journey. I seek to offer support, as a non-judgmental, empathetic, and nurturing guide on your journey to wellness. I specialize in drug and alcohol dependence, and trauma. I have experience working with adolescents and adults, and work extensively with Veterans. I encourage you to reach out, and allow me ...
I am a relational somatic therapist, which means that being real matters and the relationship that develops between us is important. Part of the process of therapy is buidling trust and cultivating an alliance. The work I will assist you with involves a sincere effort to go inside yourself and uncover what you're actually experiencing, and then communicate that. We can discuss your difficulties...
