Internal Family Systems therapy encourages people to embrace all parts of themselves, even the difficult ones. Its goal is to help people achieve balance and harmony within themselves.
IFS states that people do not have “bad” parts. Instead, they experience difficulty embracing all aspects as simultaneously affecting one another. IFS seeks to name and understand these parts and ultimately balance the factors that work toward self-growth.
Life experiences can encourage the various parts of the self to become out of balance, forcing the system into a less-than-harmonious operating state. Your IFS counselor will help you recognize these parts of yourself, inquire as to why you think they might be off-balance, and then assist you in balancing them.
People with a wide range of mental health concerns can benefit from IFS, but it is particularly effective for those who have dealt with traumatic experiences.
I believe that change occurs through a compassionate and trusting therapeutic relationship. I recognize the importance of exploring negative patterns that pose as barriers in achieving balanced and fulfilling lives. I aim to have clients feel appropriately challenged and nurtured, as I believe clients enter therapy to address emotional burdens and break cycles of internal struggling. This allow...
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you...
I offer both in-person and Telehealth therapy. I would love to work with you! Life and humanity has more than its fair share of challenges. There are good reasons for your struggles, and you are not alone. Whatever it is you would like to change or work on, there is HOPE! My specialties include anxiety, attention deficit, emotions, relationships, trauma, eating disorders, and depression. Throug...
Being a parent, husband, brother, son, and friend are the relationships I am most proud of and invested in my life. I have a highly sensitive and intuitive nature. I embrace the masculine and the feminine in my life and work. I value my open, empathic heart, and sense of humor. I am passionate about spending time in wild places. I build authentic therapeutic relationships with clients and use...
* Nov/Dec 2020- Not currently acceping new clients* My focus is on deepening insight and awareness into your thoughts, feelings, and behaviors using mindfulness strategies that result in more understanding and compassion for yourself. My clinical training and studies, personal life experiences and yoga practice have helped me cultivate a caring, calm and confident presence. Our body remembers a...
I work with clients who struggle with: unresolved emotional injury, trauma, self-worth, relational problems, mood/emotional problems, addictions, compulsive behaviors, and spiritual issues. I also work with members of the clergy (pastors, missionaries, ministry leaders) who struggle with deep personal issues but lack a safe, nurturing space in which they may experience support and healing. My...
Jessica is an LPCC and has extensive teaching and clinical experience helping others overcome life struggles and achieve success. She has taught classes focused on success and critical thinking and brings this professional knowledge into her clinical work. She has worked with all ages and has special expertise and experience working with adolescents and young adults. Jessica believes in helping...
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the connections that exist between emotional and physi...
Bianca Ferreri is a Licensed Professional Counselor. She earned her Bachelor’s degree in Psychology and Business from Saint Xavier University, and Master’s degree in Clinical Psychology from Benedictine University. Bianca also studied Clinical Psychology at Midwestern University’s PsyD program. Bianca is a Professor of Psychology, where she teaches multiple courses, in addition to being a...
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts...
The world is changing and sometimes we don't want to adapt to the changes. No matter who you are, where you from, what you did, or what you're going to do. You can always change your way of thinking and become a better version of yourself. My desire and vocation in this world are to help people to view their problems as a mustard seed. I believe that each individual has the right to be heard bu...
Welcome to my page! My name is Emma Coro, I am a therapist working with individuals who need support throughout life's challenges, as well as with women and families throughout the precious journey of motherhood. Understanding that each of us experiences life differently. For women, every pregnancy is different and can come with different challenges. Life is an adventure- and sometimes be a bit...
Are you feeling alone, stuck, or overwhelmed trying to figure out what to do next? During these difficult times, I provide a safe and comfortable space for you to talk openly. Everyone has the ability to facilitate change from within, and I can help you understand where to begin. Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your ...
We will work together to help navigate life stresses and upsetting events in order to find your healing journey. Through our time together we will explore past/current wounds, life's difficulties, and future desires to help build mind, body, and spiritual connections. If you are seeking and wanting to integrate faith into our time together, I am honored to have this as a centering piece of our...
Therapy should be accessible to everyone, regardless of race, ethnicity, age, gender preference, trauma history, mental or physical health challenges or income. That is why I keep my fee at $75 per session. Psychotherapy can help you move through difficult times and losses. It can help you identify your personal barriers to change and help you develop tools to enhance your future. I will work w...
